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Ottie Oz

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Ottie Oz’s books

Average rating: 4.46 · 93 ratings · 32 reviews · 15 distinct works • Similar authors

	28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included 4.42 avg rating — 24 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	28 Days of Balance Exercises for Stability and Strength : 10 Minutes Daily Exercise Routines to Boost Stability and Increase Core Strength for Seniors. Illustrations, Videos and Progress Tracker. 4.44 avg rating — 18 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	7 Ways to Stop Overthinking After 60: Practical Tips to Feel Calmer Every Day: Simple Strategies for Seniors to Quiet a Racing Mind, Reduce Stress and Live with Clarity 4.38 avg rating — 16 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts 4.71 avg rating — 14 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	7 Simple Steps to Keep Moving and Stay Active After 60 : A No-Stress Guide to Moving Better, Feeling Younger, and Loving Life Again 4.14 avg rating — 7 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength 4.67 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Knee Strengthening and Stretching Exercises for Seniors: 23 Low-Impact Workouts to Build Stronger Knees, Ease Pain, and Get You Moving Again in Just 10 Minutes a Day 4.60 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Mindful Journaling Journey for Seniors: 21 Days of Simple Breathing Exercises and Thoughtful Prompts for Peace and Gratitude: Discover a Stronger Connection to Yourself in Just 10 Minutes a Day it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Step-by-Step 51-Day Exercise Guide for Knee Strength and Balance for Seniors: Prevent Falls, Boost Confidence, and Stay Active with Easy Routines to Strengthen and Stretch Your Knees liked it 3.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	28 Days of Balance Exercises for Stability and Strength: 10 Minutes Daily Exercise Routines to Boost Stability and Increase Core Strength for Seniors. Illustrations, Videos and Progress Tracker. 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars