31 ratings | 1 review | avg rating:5.00

Rocco DiSpirito’s Followers (116)

Rocco’s Bookshelves

to-read (1)
currently-reading (2)
read (30)

Rocco’s Friends (87)

Dalar P

43,911 books | 1,256 friends

David Leite

430 books | 581 friends

Trudy Larson

8,279 books | 297 friends

Patti

10,007 books | 87 friends

Cari

1,161 books | 110 friends

Stacie

398 books | 80 friends

Alicia Miller

2,481 books | 58 friends

506 books | 68 friends

More friends…

Rocco DiSpirito

Goodreads Author

Born

in New York City, The United States

November 19

Genre

Cooking, Food & Wine

Member Since

April 2014

edit data

Learn more
Ask the Author

To ask Rocco DiSpirito questions, please sign up.

Combine Editions
Rocco DiSpirito’s books

Average rating: 3.63 · 3,504 ratings · 305 reviews · 36 distinct works • Similar authors

	Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook 3.81 avg rating — 1,280 ratings — published 2010 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Now Eat This! Diet 3.77 avg rating — 458 ratings — published 2011 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods 3.42 avg rating — 464 ratings — published 2015 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love 3.14 avg rating — 362 ratings — published 2013 — 19 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories 3.97 avg rating — 235 ratings — published 2012 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life 3.29 avg rating — 117 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes 3.11 avg rating — 118 ratings — published 2015 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day 3.89 avg rating — 82 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rocco's Real Life Recipes: Fast Flavor for Every Day 3.64 avg rating — 59 ratings — published 2007 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Flavor 3.44 avg rating — 61 ratings — published 2003 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Rocco DiSpirito…

0 posts
Rocco DiSpirito's Blog

Rocco DiSpirito hasn't written any blog posts yet.

Rocco is Currently Reading

Rocco Dispirito is currently reading

Books for Living

by Will Schwalbe (Goodreads Author)

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Jan 02, 2017 06:28AM

Rocco Dispirito is currently reading

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

by Rocco DiSpirito (Goodreads Author)

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Feb 21, 2016 05:17AM

Quotes by Rocco DiSpirito (?)

“Yield 1 main course Prep time approximately 2 minutes Processing time approximately 10 minutes Calorie Burn 172 Calories 105 Net-Calories -67 Ingredients: Olive oil cooking spray Pinch of red pepper flakes, plus more as desired ½ head cauliflower, grated on the small holes of box grater to the size of rice (about 1 cup) Kosher salt”
― Rocco DiSpirito, Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

2 likes

“JPT위조JLPT위조 「✚톡&텔:TELL365」 #토익위조 B 토익성적표위조 >전산등록 오픽위조
#민증위조 #졸업증명서위조 #토익위조 ⊿㈊ㅏ아톡텔: TELL365⭕ #토익성적표위조 #통장위조 #통장거래내역서위조 #신분증위조 #여권위조
#원천징수영수증위조 #졸업증명서위조 #성적증명서위조 #생활기록부위조 #휴학증명서위조 #기본증명서위조 #경력증명서위조 #전자여권위조
#최종학력증명서위조 #재학증명서위조 #수능성적표위조 #학생증위조
#텝스위조 #오픽위조 #아이엘츠성적표위조 #toeic위조 #toefl위조 #ielts위조
#주민등록증위조 #운전면허증위조#국가기술자격증위조 #여권제작
#opic위조 #teps위조 #HSK위조 #gtelp위조 #지텔프위조 #텝스성적표위조
#오픽성적표위조 #오픽위조 #아이엘츠위조 #토플성적표위조 #사업자등록증위조 #학위증위조
#자동차등록증위조 #외국인등록증위조 #은행통장거래내역서위조 #토익성적위조
#토익성적표위조 #토플위조 ※약사면허증위조 #간호사자격증위조
#처방전위조 #텝스위조 #IELTS위조 #졸업장위조 #혼인관계증명서위조
#대출서류위조 #납세증명서위조 ※ #JPT위조 #JLPT위조 #아이엘츠위조 #가족관계증명서위조
#통화내역서위조 #비자서류위조 #근로소득원천징수위조 #자동차등록증위조 #오토바이번호판위조
#재직증명서위조 #번호판위조 #병원진단서위조 #사업자등록증위조
#검정고시합격증위조 #제적증명서위조 #인감등본위조 #인감도장제작위조 #여권위조 .→친절상담が톡 TELL365← →친절상담텔레 TELL365→
⚠️저희업체는 ⚠️톡채널⚠️ 개통한적❌없습니다‼️ 톡텔ID확인하세요⚠️도용,사칭 업체조심하세요 ‼️
또 조심하시길 바랍니다‼️”
― Rocco DiSpirito, (Now Eat This! Diet: Lose up to 10 pounds in just 2 weeks eating 6 meals a day!) [By: DiSpirito, Rocco] [May, 2011]

tags: rocco-deluca

0 likes

Topics Mentioning This Author

topics	posts	views	last activity
Book Nook Cafe: Recipe Thread #1	565	208	Nov 23, 2011 06:32PM

Rocco’s Friend Comments

No comments have been added yet.