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Mark Dilworth

Goodreads Author

Born

in The United States

Website

http://yourfitnessuniversity.com

Twitter

yourfitu

Genre

Self Help, Ebooks

Member Since

July 2020

URL

https://www.goodreads.com/markdilworth

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Lifestyle and Weight Management Specialist and owner of Your Fitness University.

I encourage clients and readers to make lifestyle changes that lead to better long-term health, which includes acceptable body fat and your ideal body weight. ...more

44 posts
Mark Dilworth's Blog

7 amazing benefits of cryotherapy

If you are looking for different ways to recover from exercise or chronic pain, cryotherapy works for many people.For example, performing a weight (or resistance) exercise incorrectly can cause pain in your joints, back or other unintended areas....
Cryotherapy Chamber

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Mark Dilworth’s books

Average rating: 5.0 · 1 rating · 0 reviews · 4 distinct works

	Muscle Up and Weigh Less it was amazing 5.00 avg rating — 1 rating — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	My Fitness Hut's 10 Must Know Fat Loss Tips 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Whithorn Priory in the Late Middle Ages: Second Whithorn Lecture 1993 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Renaissance in Scotland: Studies in Literature, Religion, History and Culture Offered to John Durkan by A.A. Macdonald (Editor), Michael Lynch (Editor), Peter W. Asplin (Contributor) 0.00 avg rating — 0 ratings — published 1994 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars