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J.J. Smith’s Followers (85)
J.J. Smith
Born
in Fredericksburg, The United States
August 11, 1969
Website
Genre
J.J. Smith isn't a Goodreads Author
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but they
do have a blog,
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Nature’s Ozempic: The Alternative Solution to Prescription Weight Loss Drugs
In recent years, managing blood sugar levels has become a critical health concern for millions of people worldwide. While prescription weight loss drugs have been a popular method for reducing cravings and lowering blood sugar levels—ultimately leading to weight loss—GLP-1 supplements are emerging as a promising alternative. This article explores the benefits of these supplements and how they comp
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More books by J.J. Smith…
“6 apples 1 bunch grapes 20 ounces frozen peaches 20 ounces frozen blueberries 15 ounces frozen strawberries 10 ounces frozen mixed berries 6 ounces of mango chunks 3 bananas 1 bunch kale 20 ounces spinach 20 ounces spring mix greens Stevia sweetener (packets) Bag of ground flaxseeds (often in vitamin section) Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) Raw or unsalted nuts and seeds to snack on Detox tea (by Triple Leaf or Yogi brands) Sea salt (or any uniodized sea salt) OPTIONAL: Non-dairy/plant-based protein powder, such as RAW Protein by Garden of Life or SunWarrior”
― 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
― 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
“Five Days • 6 apples • 1 bunch grapes • 20 ounces frozen peaches • 20 ounces frozen blueberries • 15 ounces frozen strawberries • 10 ounces frozen mixed berries • 6 ounces of mango chunks • 3 bananas • 1 bunch kale • 20 ounces spinach • 20 ounces spring mix greens • Stevia sweetener (packets) • Bag of ground flaxseeds (often in vitamin section) • Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) • Raw or unsalted nuts and seeds to snack on • Detox tea (by Triple Leaf or Yogi brands) • Sea salt (or any uniodized sea salt) • OPTIONAL: Non-dairy/plant-based protein powder, such as RAW Protein by Garden of Life or SunWarrior protein Food for the Last Five Days • 20 ounces frozen mango chunks • 20 ounces frozen peaches • 20 ounces frozen pineapple chunks • 10 ounces frozen mixed berries • 6 ounces frozen blueberries • 6 ounces frozen strawberries • 2 apples • 5 bananas • 1 bunch kale • 20 ounces spinach • 20 ounces spring mix greens • Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) • Raw or unsalted nuts and seeds to snack on CHAPTER FOUR How to Do the 10-Day Green Smoothie Cleanse The 10-Day Green Smoothie Cleanse is a truly health-transforming experience.”
― 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
― 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
“Method 1: Use the saltwater flush (SWF), which involves drinking uniodized sea salt with water. To tolerate the taste, you can drink two teaspoons of sea salt in eight ounces of water to make it go down and then follow immediately with three more 8-ounce glasses of water. Do this first thing in the morning while you have an empty stomach, and you will have several bowel movements within thirty minutes to an hour.”
― 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
― 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
The Seasonal Read...:
Completed Tasks: Do Not Delete Posts
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2625 | 600 | Aug 31, 2014 08:59PM | |
| Fiction Fanatics: Big 100 2017 ** WARNING! ADVANCED! | 16 | 89 | Oct 01, 2017 05:28AM | |
| Non Fiction Book ...: 2023 NFBC Team Challenge -- Venimus Vidimus Legimus (Team X) | 350 | 146 | Jan 01, 2024 07:20AM |
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