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“Self-consciousness comes from focusing your attention inwards, on to yourself, so that you become painfully aware of what is happening to you. At its worst, self-consciousness dominates your attention and makes it difficult to think of anything else but your inner experience – and this can become totally paralyzing.”
― Overcoming Social Anxiety and Shyness, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques
― Overcoming Social Anxiety and Shyness, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques
“Finding within yourself a sense of value that does not depend on your achievements will make you more resistant to crippling self-doubts. Unconditional”
― Managing Your Mind: The Mental Fitness Guide
― Managing Your Mind: The Mental Fitness Guide
“Finding within yourself a sense of value that does not depend on your achievements will make you more resistant to crippling self-doubts.”
― Managing Your Mind: The Mental Fitness Guide
― Managing Your Mind: The Mental Fitness Guide
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Challenge: 50 Books: Amanda's 50+ books for 2011... | 107 | 183 | Jan 01, 2012 03:58AM | |
| Goodreads Librari...: Combine author profiles, Update bio & More | 3483 | 889 | Sep 13, 2026 12:26AM |
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