Vinh Nguyen

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Vinh Nguyen



Average rating: 4.44 · 9 ratings · 1 review · 20 distinct works
MINDFULNESS NOW: 15 Practic...

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MUSCLE ON PLANTS: The Defin...

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X10 Your Reading Speed - Th...

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MUSCLE FOOD: The Ultimate M...

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INTERMITTENT FASTING TO LOS...

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MOVE THE FAT: 20 Easy and E...

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MEDITATE FOR LIFE: A Simple...

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Start Your Exercise Routine...

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How To Make A Perfect Cup O...

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Change your habits - Transf...

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Quotes by Vinh Nguyen  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“You will find a significant increase in your capacity to observe and acknowledge feelings without passing judgment, increased emotional resilience, and high self-compassion. These will help you improve your emotional health.”
Vinh Nguyen, MINDFULNESS NOW: 15 Practical Mindfulness Activities to Improve Your Life Today

“Mindfulness is to be credited with the unchanging spirit of giving. Due to increased awareness, mindfulness allows you to become more sensitive to other people's ideas, feelings, and emotions. This can lead you to become more benevolent and empathetic.”
Vinh Nguyen, MINDFULNESS NOW: 15 Practical Mindfulness Activities to Improve Your Life Today

“in attentive mindfulness practices. It is easy to return your mind to ground zero whenever it strays from the task at hand.”
Vinh Nguyen, MINDFULNESS NOW: 15 Practical Mindfulness Activities to Improve Your Life Today



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