William G.  Alston

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William G. Alston

Goodreads Author


Born
in Littleton, North Carolina, The United States
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Member Since
September 2020

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Currently:
Professor Emeritus, Erskine College, Due West, SC

Formerly:
Professor of Health, PE, and Exercise Science, Erskine College
Coordinator of Health & PE, Cumberland County Schools, Fayetteville, NC
Coordinator of Elementary PE, Halifax County School District, Halifax, NC
Corporate Manager, JP Stevens Textile Company
Noncommissioned Officer, US Army, Armored Infantry

Education:
PhD: Curriculum & Instruction in Health Ed. and PE, UNC-CH
MAT: Health & PE, UNC-CH
BS: Health & PE, UNC-Wilmington
BS: Business Administration, Atlantic Christian College

Mass Market Publications:
Four Keys to the Natural Anabolic State—The Pathway to Health, Fitness, Faith,
and a Huge Competitive Edge, Universal Publishers, Inc., September 1, 2023

Professional Publicat
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Average rating: 5.0 · 19 ratings · 16 reviews · 5 distinct works
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More books by William G. Alston…

Four Keys to the Natural Anabolic State

Cutting-Edge Science and So Much More
In this book you will meet:

* Jenny, the girl who achieved a seemingly impossible goal
* John, the poor soul who experienced all five types of stress before leaving his driveway
* Hank, the infielder who experienced his worst nightmare
* William, the rookie coach whose volleyball team blew an insurmountable lead
* Susie, the world’s most aggressive shortstop
* Iren Read more of this blog post »
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Published on February 24, 2024 10:13
Ice Princess: A B...
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Tasmanian Devil
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William’s Recent Updates

William Alston is currently reading
Ice Princess by Ralph Griffith
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William Alston is currently reading
Tasmanian Devil by Ralph Griffith
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William Alston rated a book it was amazing
The Decapolis Man by Jason Fort
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An Amazing Tale of a Demonic Battle

The book of Mark, in the New Testament, describes a demoniac—a man possessed by a vast legion of demons. This wild man lives in the tombs, cannot be captured or bound, and breaks the chains of would-be captors. No o
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Managing by Harold Geneen by Harold Geneen
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This book explains that the most effective leaders are those who lead by example and seek to serve the interests of their employees. Such leaders suppress their own egos, and encourage their employees to contribute ideas, express their opinions, and ...more
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The Great Controversy by Ellen G. White by Unknown Author
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The Great Controversy is a painstaking examination of the history, struggles, and torments of the early Christian church. Ellen G. White was a devoted Christian, and her writing is passionate to say the least.

As a late-in-life convert to Christianit
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42906111
“When you learn to embrace your anxiety, you will discover how strong, smart, and effective you can be.”
William G. Alston
Four Keys to the Natural Anabolic State by William G.  Alston
"Gid Alston's book Four Keys to Anabolic State is highly captivating, offering profound insights into the issues of worry and stress. The book is written primarily from a Christian perspective, but its relevance extends far beyond any specific faith. " Read more of this review »
Four Keys to the Natural Anabolic State by William G.  Alston
"When I first picked up this book, I anticipated it to be filled with clichés and the usual self- help catchphrases. However, William G. Alston's approach was refreshingly different. His scientifically backed methods of improvement were unfamiliar to " Read more of this review »
Four Keys to the Natural Anabolic State by William G.  Alston
"Four Keys to the Natural Anabolic State" by William G. Alston is a comprehensive guide that delves into values, ethics, physiology, and chemistry. It explores the transformative power of anxiety, emphasizing its positive potential while cautioning ag" Read more of this review »
Four Keys to the Natural Anabolic State by William G.  Alston
“Self-discipline has twice the impact on academic achievement as IQ, and prayerful goal setting is the backbone of self-discipline. William G. Alston”
William G. Alston
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Quotes by William G. Alston  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“When you are willing to do that which you despise to attain that which you desire, you will have achieved self-discipline. William G. Alston”
William G. Alston, Four Keys to the Natural Anabolic State: The Pathway to Health, Fitness, Faith, and a Huge Competitive Edge

“Do not seek approval. Seek improvement. William G. Alston”
William G. Alston, Four Keys to the Natural Anabolic State: The Pathway to Health, Fitness, Faith, and a Huge Competitive Edge

“Dishonesty induces a catabolic blood chemistry and leads to distrust, disrespect, tension, fear, and failure. Remember, the blood chemistry that can set off a lie detector can also ruin your health. William G. Alston”
William G. Alston, Four Keys to the Natural Anabolic State: The Pathway to Health, Fitness, Faith, and a Huge Competitive Edge

“The greatest harm any government can do is to addict its poorest citizens to welfare, thereby robbing them of a reason to work toward worthy goals.”
William G. Alston

“We are all blessed with God-given biochemical resources that can empower us to extreme levels of performance, but for most, these resources go largely untapped.”
William G. Alston

“Worrying never solved a problem, made anyone richer, made anyone a better person, provided a solution, or prevented a disaster, but worrying has led a good many people to ill health and an early grave.”
William G. Alston

“Know what you want to do; know how you want to do it; focus clearly, excitedly, and aggressively on your purpose; and you will be empowered to succeed.”
William G. Alston

“Anxiety is a powerful gift from almighty God. It is our fear of anxiety that destroys us.”
William G. Alston

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