Michael Stolle's Blog - Posts Tagged "bolognese"

Bolognese - one of my favourites...

A Bolognese sauce that's delicious and won't hurt,enjoy :)

2 big portions

200 g of minced beef (no fat)
5-6 carrots (chop into small pieces)
1 big onion
2 garlic cloves
1 spoon of olive oil
1 can of chopped tomatoes (with herbs or à la provençale) 400 gr
1 box of tomatoe puree (passato) 500 ml
1/2 cube of bouillon
Italian herbs
add 1/2 a glass of white or rosé wine

heat the olive oil in a large pan, fry the minced meat until brown. Add the chopped garlic + onions until they're changing colour. Add salt (1 small spoon) + paprika spice powder (don't be thrifty)

stir regularly, add carrots + a bit more of salt.Drop in the bouillon, stir again and then add the chopped tomatoes + passato. Let it cook for 15 minutes, stir regularly and add 2 small spoons of dried Italian herbs.

you can add a spoon of sour cream (not too much or you kill the taste of the herbs)

Enjoy with any kind of pasta, add a bit of Parmesan cheese (just a bit...remember that cheese is made from full fat cream)

Enjoy - if you like it, send me your best recipe!
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Published on September 21, 2014 13:13 Tags: bolognese, diet, ragu, recipe