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James Atkinson

Goodreads Author

Website

https://yourfitnesssuccess.com/

Genre

Nonfiction, Ebooks, Self Help

Member Since

January 2013

URL

https://www.goodreads.com/jimshealthandmuscle

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James Atkinson’s books

Average rating: 3.88 · 989 ratings · 105 reviews · 156 distinct works • Similar authors

	Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice 3.52 avg rating — 149 ratings — published 2014 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. really liked it 4.00 avg rating — 113 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation 3.69 avg rating — 90 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond 3.97 avg rating — 73 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Home Workout For Beginners: Exercise At Home, Get Fit With This Effective 6 Week Guided Routine 3.94 avg rating — 68 ratings — published 2014 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training workouts 4.32 avg rating — 57 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone 3.76 avg rating — 46 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion 4.06 avg rating — 36 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Health And Fitness Tips That Will Change Your Life: Create a healthy lifestyle from beginner to winner with mind-set, diet and exercise habits 3.50 avg rating — 40 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors) 4.18 avg rating — 33 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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James’s Recent Updates

James Atkinson is now following Grady's reviews
May 07, 2024 05:44AM · like
James Atkinson liked Grady's review of Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind.: "‘For the most important form of fitness – functional strength and mobility’ British certified fitness coach and author James Atkinson has published many valuable books on his advice for encouraging good health – including FITNESS & EXERCISE MOTIVATION" Read more of this review »
May 07, 2024 05:44AM · see review