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Shala Nicely LPC
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Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
by
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published
2018
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3 editions
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“It would be a lot for anyone to handle, so I’m going to be self-compassionate and give myself a break, knowing that, to try to control the bedlam in my head, I developed a lifelong addiction. One that, over time, had become as much of a problem as the chaos it was originally supposed to manage.”
― Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
― Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
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