Kristine Miles

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Kristine Miles

Goodreads Author


Born
in Australia
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Member Since
October 2013


Kristine Miles is the author of the best-selling book ‘The Green Smoothie Bible’, and a physiotherapist of 19 years standing with a special interest nutrition. She is passionate about life-long learning, eating, cooking, and living a low toxic lifestyle. Kristine works in private practice and lives by the stunning surf coast of Phillip Island, Australia with her husband and daughter. Her website www.kristinemiles.com is a hub for healthy food and smoothie recipes (including Thermomix recipe conversions), smoothie making tips, and natural parenting practice and philosophy. You can sign up for her newsletter and access special offers including product discount codes, and you can also follow Kristine on Facebook (KristineMilesAuthor) and Insta ...more

SugarFree Granola

Picture Granola is pretty delicious is it? Pop it on/in your smoothie, or a snack with some yoghurt? There are many varied recipes out there but most involve a selection of nuts, seeds and oats coated in oil and a sweet syrup and toasted in the oven, with dried fruit added afterwards. When it cools it is crunchy and delicious!

This is my most recent gut friendly version which omits anything sugary add Read more of this blog post »
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Published on June 23, 2016 02:31
Average rating: 3.72 · 276 ratings · 20 reviews · 5 distinct worksSimilar authors
The Green Smoothie Bible: 3...

3.71 avg rating — 243 ratings — published 2011 — 15 editions
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Green Smoothies for Every S...

3.29 avg rating — 17 ratings — published 2013 — 4 editions
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Power Smoothies: All-Natura...

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4.40 avg rating — 10 ratings — published 2014 — 6 editions
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Homemade Smoothies for Moth...

4.17 avg rating — 6 ratings — published 2015 — 4 editions
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Green Smoothies for Every S...

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