Alan Christianson’s Followers (34)

Alan Christianson

Website

https://drchristianson.com

Genre

Self Help, Nutrition, Medicine

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Dr Alan Christianson, NMD, is a naturopathic medical doctor who specializes in natural endocrinology with a focus on thyroid disorders. He founded Integrative Health, a physician group dedicated to helping people with thyroid disease and weight-loss resistance regain their health.

Combine Editions
Alan Christianson’s books

Average rating: 3.71 · 1,761 ratings · 223 reviews · 15 distinct works • Similar authors

	The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving by Alan Christianson, Sara Gottfried (Goodreads Author) (Foreword) 3.78 avg rating — 1,065 ratings — published 2014 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally 3.65 avg rating — 492 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan 3.72 avg rating — 259 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Complete Idiot's Guide to Thyroid Disease: Clear Information on Causes, Symptoms, and Treatments by Alan Christianson, Hy Bender 3.77 avg rating — 94 ratings — published 2011 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More 3.62 avg rating — 50 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing Hashimoto's: A Savvy Patient's Guide 3.89 avg rating — 35 ratings — published 2012 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Take Charge of Your Thyroid Disorder: Learn What's Causing Your Hashimoto's Thyroiditis, Grave's Disease, Goiters, or by Alan Christianson, Hy Bender 3.91 avg rating — 23 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Metabolism Reset Diet / Body Reset Diet Smoothies / Hormone Fix / Remedy Cookbook by Alan Christianson, Anna Cabeca, Iota Publishing Limited 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Metabolism Reset Diet / Adrenal Reset Diet 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Die Leber-Wohlfühl-Diät: Stoffwechsel in Balance – Natürlich abnehmen - Mit 4-Wochen-Detox-Plan by Alan Christianson, Susanne Kuhlmann-Krieg (Translator) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Alan Christianson (?)

“Licorice (Glycyrrhiza glabra) is one of the most useful herbs for underperforming adrenals. It can give many of the benefits of supplemental cortisol with much less risk of side effects and dependency.”
― Alan Christianson, The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

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“Never give up on yourself, and you’ll continue to thrive.”
― Alan Christianson, The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

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“A catch-22 for many who are Crashed, however, is that they know stress reduction techniques could help them, but they often lack the mental energy to take on anything new. Guided imagery is a perfect fit because it requires no mental exertion on the part of the participant.”
― Alan Christianson, The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

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