Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Caffeine: How Caffeine Created the Modern World
Unbreakable: A Woman's Guide to Aging with Power
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Deep Nutrition: Why Your Genes Need Traditional Food
Whole: Rethinking the Science of Nutrition
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Salt Sugar Fat: How the Food Giants Hooked Us
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

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There are few chemicals that we as a people are exposed to that have as many far reaching physiological affects on living beings as Monosodium Glutamate does. MSG directly causes obesity, diabetes, triggers epilepsy, destroys eye tissues, is genotoxic in many organs and is the probable cause of ADHD and Autism. Considering that MSG’s only reported role in food is that of ‘flavour enhancer’ is that use worth the risk of the myriad of physical ailments associated with it? Does the public really wa ...more
John E. Erb, The Slow Poisoning of Mankind: A Report on the Toxic Effects of the Food Additive Monosodium Glutamate

Michael   Lewis
foodstuffs absolved of the obligation to provide vitamins and minerals cavorted with reckless abandon.
Michael Lewis

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