Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Caffeine: How Caffeine Created the Modern World
Unbreakable: A Woman's Guide to Aging with Power
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Deep Nutrition: Why Your Genes Need Traditional Food
Whole: Rethinking the Science of Nutrition
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Salt Sugar Fat: How the Food Giants Hooked Us
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Radical Belonging by Lindo BaconDecolonizing Wellness by Dalia KinseyNature Wants Us to Be Fat by Richard J. JohnsonFeel Great Lose Weight by Dr Rangan ChatterjeeIndistractable by Nir   Eyal
New Year New You 2022
16 books — 2 voters
Unlock Your Deliverance by Kathryn KrickThe Awe of God by John BevereNew Morning Mercies by Paul David TrippThe Purpose Driven Life by Rick WarrenLiving Fearless by Jamie Winship
Self-help and advice
1,922 books — 1,286 voters

Practical Paleo by Diane SanfilippoThe Primal Blueprint by Mark SissonIt Starts with Food by Dallas HartwigWell Fed by Melissa JoulwanThe Paleo Solution by Robb Wolf
Best Paleo/Primal Books
131 books — 146 voters
Pain-Free Joints by Sandy BravoInvisible No More by Ilene Sue RuhoyDeep Sleep for beginners by A. J. CameronMindfulness for Beginners by A. J. CameronOutlive by Peter Attia
Health, Wellness and Longevity
22 books — 19 voters

Mom's Island Bakens by Martha Char LoveYear of No Sugar by Eve O. SchaubGluten Free Slow Cooker by F.L. CloverThin... positive by Evangelos ZoumbaneasThe Omnivore's Dilemma by Michael Pollan
Let's Talk About Food
104 books — 36 voters
The China Study by T. Colin CampbellThe Omnivore's Dilemma by Michael PollanThe 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesIn Defense of Food by Michael Pollan
A Nutrition Reading List
384 books — 415 voters


Related Genres

Samael Aun Weor
The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.
Samael Aun Weor

Marie Sarantakis
Life is too short not to eat raw and it's even shorter if you don't. ...more
Marie Sarantakis

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Nutrition Book Club This book club will be all about nutrition, health and wellness books.
112 members, last active 7 years ago
My Lazy Trainer Book Club This is a monthly book club for people interested in learning more about health and nutrition. W…more
1 member, last active 7 years ago
Reading lists are a traditional practice in the military service, often shared by key leaders to…more
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Self-help book club enjoying books that inspire change and motivation to achieve it.
4 members, last active 10 years ago