109 books
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39 voters
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Nutrition matters for everybody, but you can’t major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and enormous amounts of grains was probably more a product of lobbying by Big Food than real science; its chief impact has been to aggravate our obesity epidemic. There’s plenty more to learn: we know more about the physics of faraway stars than we know abo
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About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago.
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― Feed Your Brain, Lose Your Belly
― Feed Your Brain, Lose Your Belly
A book club for those who would like to read and discuss books related to mental health. We will…more
3 members,
last active 6 years ago
Reading lists are a traditional practice in the military service, often shared by key leaders to…more
2 members,
last active 2 years ago
An organized way for us to be reading and learning the same content.
1 member,
last active 2 years ago
Books about learning how to be healthy.
1 member,
last active 9 years ago
