Latest Longevity Books (20 books)

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Listopia > Latest Longevity Books

Guides to stay healthy as you age and even reverse aging.

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1	Beyond the Fountain of Youth: How to Live Better Longer With the Power of Regenerative Medicine by Julian Robert Gershon Jr. (Goodreads Author) it was amazing 5.00 avg rating — 21 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Outlive: The Science & Art of Longevity by Peter Attia (Goodreads Author) 4.30 avg rating — 104,474 ratings score: 298, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life by A.J. Cameron 4.26 avg rating — 34 ratings score: 199, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair (Goodreads Author) 4.11 avg rating — 27,358 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Deep Sleep for beginners: Sleep Smarter Book (Nonfiction for Beginners) by A.J. Cameron 4.45 avg rating — 11 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé 4.39 avg rating — 53,928 ratings score: 193, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) by Mark Hyman (Goodreads Author) 3.86 avg rating — 4,862 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health by Brennan Spiegel 3.86 avg rating — 64 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Longevity for the Lazy: A Low-Work Campaign Plan to Living to 100 and Beyond by Richard Malish 3.88 avg rating — 59 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer’s): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Protect Your Brain. by Clint Steele 4.35 avg rating — 99 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Sleep Solution: Exploring Sleep Wellness Trends by A.J. Cameron 4.31 avg rating — 13 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Deep Sleep for Beginners: The Essential Guide to Better Sleep, Improved Health, and a Happier Life by A. J. Cameron it was amazing 5.00 avg rating — 1 rating score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig 4.25 avg rating — 7,262 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want by Dave Asprey (Goodreads Author) 3.59 avg rating — 1,329 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo 3.87 avg rating — 4,792 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food by Michael F. Roizen 3.43 avg rating — 1,113 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Kelli Harding (Goodreads Author) 4.14 avg rating — 1,176 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	When Food Bites Back: Taking Control of Autoimmune Disease by Elroy Vojdani 4.50 avg rating — 14 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Why We Die: The New Science of Aging and the Quest for Immortality by Venki Ramakrishnan 4.03 avg rating — 2,935 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier―An Essential Stress Management Companion with a Mind-Body-Soul Approach by Sharon Horesh Bergquist 3.75 avg rating — 137 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars