Health

[close] A place for guests of the Highland Inn to share thier favorite reads.

[close] A book group for growth and personal development.

[close] Brent Dempsey is a dedicated author, blogger, and advocate from Port Hardy, British Columbia, who has gained recognition for his impactful work in the realms of mental health, addiction recovery, and personal growth. As the author of the "Rewriting the Past" series, Brent shares deeply personal and transformative stories inspired by his own life experiences, including overcoming significant adversities. His writing emphasizes themes of resilience, healing, and the power of hope, making his books a source of inspiration for readers facing their own challenges. Beyond his books, Brent is an active voice in the mental health community, frequently discussing topics such as trauma, addiction, and recovery. He shares his journey and insights through various platforms, aiming to break the stigma surrounding mental health and encourage open, supportive conversations. His blog and social media presence reflect his commitment to fostering understanding and empathy, providing a space for individuals to connect and learn. Brent’s work isn’t limited to writing; he actively engages with his audience through his Instagram account, @traumatohope, and Facebook page, offering a mix of personal reflections, advocacy posts, and updates on his ongoing projects. He uses these platforms to build a community focused on growth, understanding, and mutual support. In addition to his advocacy, Brent contributes articles and poetry to platforms like Medium, exploring the complexities of life and emotional landscapes. His contributions often delve into themes of strength, resilience, and navigating life's uncertainties, further solidifying his role as a source of encouragement for those seeking guidance and solidarity. Brent’s ability to translate his experiences into powerful stories and relatable

[close] The BMPY Book Club is a community for members of the Be Moved Power Yoga studio to connect. We will select two books per month, one fiction and one non-fiction. We will announce the selections at the beginning of each month and meet in person at the end of the month. On the meet-up date, we will meet for 5:30 yoga at the studio and then have our meeting afterward at a local restaurant.