Mental Health

[close] Mental Health Matters! This is just a little book community to support anyone who also needs Mental Health Support. Sometimes our mental health issues/conditions makes us feel so isolated so it is nice to know there are others who are experiencing the same things that we are. Daily Mental Health Check will be posted, so you can practice gratitude and mindfulness.

[close] Chapters of Change" is a book club for social workers dedicated to exploring literature that inspires empathy, promotes social justice, and enhances our understanding of the diverse communities we serve. We will delve into thought-provoking stories and insightful, evidence-based non-fiction, using each book as a stepping stone to deeper conversations and meaningful action in our field. As a "baby" social worker, my goal is that our discussions are a form of support for each other. I hope they bridge the gap between theory and practice, offering fresh perspectives or continued education on the challenges and opportunities we encounter daily in our work. I believe in the power of shared reading experiences to foster personal growth, strengthen our professional skills, and build a supportive community of like-minded social work individuals! Join me as we turn the pages toward a more informed, compassionate, and equitable world, one chapter at a time. Whether you're looking to expand your knowledge, connect with others in social work, or simply enjoy a good book, "Chapters of Change" offers a space for learning, reflection, and good company!

[close] Brent Dempsey is a dedicated author, blogger, and advocate from Port Hardy, British Columbia, who has gained recognition for his impactful work in the realms of mental health, addiction recovery, and personal growth. As the author of the "Rewriting the Past" series, Brent shares deeply personal and transformative stories inspired by his own life experiences, including overcoming significant adversities. His writing emphasizes themes of resilience, healing, and the power of hope, making his books a source of inspiration for readers facing their own challenges. Beyond his books, Brent is an active voice in the mental health community, frequently discussing topics such as trauma, addiction, and recovery. He shares his journey and insights through various platforms, aiming to break the stigma surrounding mental health and encourage open, supportive conversations. His blog and social media presence reflect his commitment to fostering understanding and empathy, providing a space for individuals to connect and learn. Brent’s work isn’t limited to writing; he actively engages with his audience through his Instagram account, @traumatohope, and Facebook page, offering a mix of personal reflections, advocacy posts, and updates on his ongoing projects. He uses these platforms to build a community focused on growth, understanding, and mutual support. In addition to his advocacy, Brent contributes articles and poetry to platforms like Medium, exploring the complexities of life and emotional landscapes. His contributions often delve into themes of strength, resilience, and navigating life's uncertainties, further solidifying his role as a source of encouragement for those seeking guidance and solidarity. Brent’s ability to translate his experiences into powerful stories and relatable

[close] The Wellness Reflect is a space that encourages and supports wellness through sharing personal experiences, research, music, and books. This group will discuss books I will cover on The Wellness Reflect Blog and Podcast. Learn more at https://www.shamekaphd.com/twr , and join the Facebook group at https://www.facebook.com/share/g/15j2zkEfnC/