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Mental Health

New Releases Tagged "Mental Health"

Unread: A Memoir of Learning (and Loving) to Read on TikTok

How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day

Finest Kind of Fate (A Siren's Point Story #1)

Empire of Madness: Reimagining Western Mental Health Care for Everyone

The Promise of Together (Fisher & Church, #3)

Lists

The Soul Whispers Poetry by Vikki Koplick

Books That Whisper When You’re Hurting

21 books — 45 voters

Amnesia and Memory Loss Fiction

440 books — 359 voters

Mindfulness Living in the Moment - Living in the Breath by Amit Ray

Mindfulness in Plain English by Henepola Gunaratana

Great Mindfulness Books

60 books — 40 voters

Eleanor Oliphant Is Completely Fine by Gail Honeyman

The Curious Incident of the Dog in the Night-Time by Mark Haddon

ATY 2020 - Neurodiverse Characters

216 books — 164 voters

Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky

The Blindspots Between Us by Gleb Tsipursky

Never Go With Your Gut by Gleb Tsipursky

✘Favorite Self-Help✘

15 books — 51 voters

Walking Beside the Edge by Lori Caputo-Hartford

Cognitive Behavior Therapy by Judith S. Beck

Prolonged Exposure Therapy for Ptsd by Edna B. Foa

Best Therapy Books

134 books — 56 voters

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Nonfiction
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Mental Illness

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Quotes Tagged “Mental Health”

“ PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. ”
― Susan Pease Banitt

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“ I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It said about the former, this isn’t the face of depression, and about the latter, this is. This really struck a chord and it’s been on my mind since then. As someone who has continuously dipped in and out of chronic depression and anxiety for close to three decades now, and I’ve never previously spoken about the subject, I finally thought it was time I did. These days it’s trendy for people to think they’re cool and I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It said about the former, this isn’t the face of depression, and about the latter, this is. This really struck a chord and it’s been on my mind since then. As someone who has continuously dipped in and out of chronic depression and anxiety for close to three decades now, and I’ve never previously spoken about the subject, I finally thought it was time I did. These days it’s trendy for people to think they’re cool and understanding about mental illness, posting memes and such to indicate so. But the reality is far different to that. It seems most people think if they publicly display such understanding then perhaps a friend will come to them, open up, and calmly discuss their problems. This will not happen. For someone in that seemingly hopeless void of depression and anxiety the last thing they are likely to do is acknowledge it, let alone talk about it. Even if broached by a friend they will probably deny there is a problem and feel even more distanced from the rest of the world. So nobody can do anything to help, right? No. If right now you suspect one of your friends is suffering like this then you’re probably right. If right now you think that none of your friends are suffering like this then you’re probably wrong. By all means make your public affirmations of understanding, but at least take on board that an attempt to connect on this subject by someone you care about could well be cryptic and indirect. When we hear of celebrities who suffered and finally took their own lives the message tends to be that so many close friends had no idea. This is woeful, but it’s also great, right? Because by not knowing there was a problem there is no burden of responsibility on anyone else. This is another huge misconception, that by acknowledging an indirect attempt to connect on such a complex issue that somehow you are accepting responsibility to fix it. This is not the case. You don’t have to find a solution. Maybe just listen. Many times over the years I’ve seen people recoil when they suspect that perhaps that is the direct a conversation is about to turn, and they desperately scramble for anything that can immediately change the subject. By acknowledging you’ve heard and understood doesn’t mean you are picking up their burden and carrying it for them. Anyway, I’ve said my piece. And please don’t think this is me reaching out for help. If this was my current mindset the last thing I’d ever do is write something like this, let alone share it. ...more ”
― R.D. Ronald

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