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203 books
—
135 voters
Health Books
Showing 1-50 of 91,738
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2661 times as health)
avg rating 4.37 — 225,209 ratings — published 2017
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2286 times as health)
avg rating 4.33 — 95,084 ratings — published 2023
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2037 times as health)
avg rating 4.42 — 50,021 ratings — published 2015
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 1636 times as health)
avg rating 4.14 — 114,852 ratings — published 2020
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1415 times as health)
avg rating 4.35 — 276,984 ratings — published 2014
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 1274 times as health)
avg rating 4.08 — 55,526 ratings — published 2014
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 1272 times as health)
avg rating 4.19 — 210,207 ratings — published 2006
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 1261 times as health)
avg rating 4.07 — 119,407 ratings — published 2008
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 1153 times as health)
avg rating 4.23 — 31,130 ratings — published 2004
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 1073 times as health)
avg rating 4.49 — 217,024 ratings — published 2014
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 1061 times as health)
avg rating 4.37 — 38,268 ratings — published 2016
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 945 times as health)
avg rating 4.12 — 26,314 ratings — published 2019
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 914 times as health)
avg rating 4.40 — 48,244 ratings — published 2022
The Body: A Guide for Occupants (Hardcover)
by (shelved 866 times as health)
avg rating 4.31 — 98,988 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 831 times as health)
avg rating 3.90 — 24,579 ratings — published 2013
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 814 times as health)
avg rating 4.03 — 22,578 ratings — published 2010
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 769 times as health)
avg rating 3.71 — 37,811 ratings — published 2000
The Emperor of All Maladies: A Biography of Cancer (Hardcover)
by (shelved 753 times as health)
avg rating 4.34 — 113,997 ratings — published 2010
Food Rules: An Eater's Manual (Paperback)
by (shelved 730 times as health)
avg rating 3.99 — 48,735 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 710 times as health)
avg rating 3.73 — 31,385 ratings — published 2011
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 701 times as health)
avg rating 4.30 — 233,357 ratings — published 2009
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 675 times as health)
avg rating 4.38 — 43,744 ratings — published 2023
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 659 times as health)
avg rating 4.18 — 34,445 ratings — published 2003
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 650 times as health)
avg rating 4.01 — 32,800 ratings — published 2013
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 643 times as health)
avg rating 4.17 — 9,913 ratings — published 2004
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 642 times as health)
avg rating 4.07 — 24,282 ratings — published 2024
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 577 times as health)
avg rating 4.13 — 15,959 ratings — published 2003
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 576 times as health)
avg rating 4.00 — 9,086 ratings — published 2015
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 574 times as health)
avg rating 4.13 — 17,348 ratings — published 2008
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 555 times as health)
avg rating 3.75 — 206,498 ratings — published 2001
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 551 times as health)
avg rating 4.26 — 15,359 ratings — published 2016
When Breath Becomes Air (Kindle Edition)
by (shelved 539 times as health)
avg rating 4.41 — 802,085 ratings — published 2016
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 522 times as health)
avg rating 4.07 — 13,620 ratings — published 2008
The Case Against Sugar (Paperback)
by (shelved 513 times as health)
avg rating 3.84 — 11,139 ratings — published 2016
Everything Is Tuberculosis: The History and Persistence of Our Deadliest Infection (Hardcover)
by (shelved 478 times as health)
avg rating 4.37 — 178,430 ratings — published 2025
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 457 times as health)
avg rating 4.20 — 5,820 ratings — published 2008
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 452 times as health)
avg rating 3.76 — 9,262 ratings — published 2015
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Paperback)
by (shelved 446 times as health)
avg rating 4.55 — 13,177 ratings — published 1995
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 435 times as health)
avg rating 3.53 — 13,726 ratings — published 2017
How to Change Your Mind: The New Science of Psychedelics (Hardcover)
by (shelved 432 times as health)
avg rating 4.27 — 84,132 ratings — published 2018
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 431 times as health)
avg rating 4.32 — 1,281,371 ratings — published 2018
Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 430 times as health)
avg rating 4.28 — 85,573 ratings — published 2015
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 425 times as health)
avg rating 3.98 — 8,977 ratings — published 2014
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 412 times as health)
avg rating 4.21 — 19,067 ratings — published
The Immortal Life of Henrietta Lacks (Hardcover)
by (shelved 410 times as health)
avg rating 4.13 — 802,584 ratings — published 2010
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 407 times as health)
avg rating 4.23 — 20,197 ratings — published 1995
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 392 times as health)
avg rating 4.30 — 35,188 ratings — published 2022
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 386 times as health)
avg rating 3.89 — 83,078 ratings — published 2021
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 385 times as health)
avg rating 4.17 — 17,158 ratings — published 1993
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 383 times as health)
avg rating 4.29 — 6,967 ratings — published 2014
“Let food be thy medicine and medicine be thy food.”
―
―
“The reality is that the lives of the smallest patients are in our hands, and their clinical condition can change in an instant. No matter how many times you are involved in situations such as this, the physical stress and anxiety as well as the emotional and psychological effects of being immersed in that environment are dramatic and lasting on the human body, mind, and central nervous system. These effects are severe, and I firmly believe that they are cumulative over your lifetime.”
― Burned Out
― Burned Out
The following shelves are listed as duplicates of this shelf:
health-medical, medicine-health, and zdrowie
