Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Caffeine: How Caffeine Created the Modern World
Unbreakable: A Woman's Guide to Aging with Power
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Deep Nutrition: Why Your Genes Need Traditional Food
Whole: Rethinking the Science of Nutrition
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Salt Sugar Fat: How the Food Giants Hooked Us
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

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Patrick O'Brian
To tell the truth, sir, I believe I had rather sit in the shelter for a while. The cabbage seems to have turned my inward parts to water.’ Nonsense,’ said Stephen, ‘it is the most wholesome cabbage I have ever come across in the whole of my career. I hope, Mr. Herapath, that you are not going to join in the silly weak womanish unphilosophical mewling and puling about the cabbage. So it is a little yellow in certain lights, so it is a little sharp, so it smells a little strange: so much the bette ...more
Patrick O'Brian, Desolation Island

Imagine that the world had created a new 'dream product' to feed and immunize everyone born on earth. Imagine also that it was available everywhere, required no storage or delivery, and helped mothers plan their families and reduce the risk of cancer. Then imagine that the world refused to use it. ...more
Frank Oski

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