Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Caffeine: How Caffeine Created the Modern World
Unbreakable: A Woman's Guide to Aging with Power
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Deep Nutrition: Why Your Genes Need Traditional Food
Whole: Rethinking the Science of Nutrition
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Salt Sugar Fat: How the Food Giants Hooked Us
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Beyond the Fountain of Youth by Julian Robert Gershon Jr.Outlive by Peter AttiaYoung Forever by Mark HymanPull by Brennan SpiegelLongevity for the Lazy by Richard Malish
Latest Longevity Books
17 books — 13 voters

Intuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook for Teens by Elyse ReschThe Intuitive Eating Workbook by Evelyn TriboleWhat We Don't Talk About When We Talk About Fat by Aubrey Gordon“You Just Need to Lose Weight” by Aubrey Gordon
Weight Inclusive Nutrition
21 books — 1 voter
Unlock Your Deliverance by Kathryn KrickThe Awe of God by John BevereNew Morning Mercies by Paul David TrippThe Purpose Driven Life by Rick WarrenLiving Fearless by Jamie Winship
Self-help and advice
1,922 books — 1,286 voters

Gut by Giulia EndersFed Up by Sophia ElanThe End of Alzheimer's by Dale E. BredesenUndoctored by William  DavisThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul Ola
Healthy Aging
405 books — 122 voters
Gut by Giulia EndersThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaWired to Eat by Robb WolfAdrenal Fatigue by James L.  WilsonA Mind of Your Own by Kelly Brogan
Functional Medicine
62 books — 41 voters


Related Genres

Michael Pollan
That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.
Michael Pollan, In Defense of Food: An Eater's Manifesto

John H. Tobe
Any food that requires enhancing by the use of chemical substances should in no way be considered a food.
John H. Tobe

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