Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Unbreakable: A Woman's Guide to Aging with Power
Organisch: Was es wirklich bedeutet, auf unseren Körper zu hören
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Food Intelligence: The Science of How Food Both Nourishes and Harms Us
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Deep Nutrition: Why Your Genes Need Traditional Food
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Why We Get Fat: And What to Do About It
Whole: Rethinking the Science of Nutrition
Salt Sugar Fat: How the Food Giants Hooked Us
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Related Genres

Helen Fielding
I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional ideal is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.
Helen Fielding, Bridget Jones’s Diary

Subodh Gupta
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder h ...more
Subodh Gupta, 7 Food Habits for Weight Loss Forever

More quotes...
Self-help book club enjoying books that inspire change and motivation to achieve it.
4 members, last active 11 years ago
Pathway To Hope - Olathe KS A book club for those who would like to read and discuss books related to mental health. We will…more
3 members, last active 6 years ago
Live a Superlife Book club for Superlife by nutrition-hunter Darin Olien. For more information: http://thecupp…more
9 members, last active 7 years ago
Literary Torchbearers Books are the gateways that allow the individual to travel outside of their immediate walls, fin…more
1 member, last active 6 years ago