109 books
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39 voters
Nutrition
See also food and drink.
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Healing & Wholeness: Complementary and Alternative Therapies for Mental Health
186 books
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149 voters
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“
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
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We can, and must, develop dialogue and relatedness with our body because it’s talking to us all the time. And please remember, your body loves you. It does everything it can to keep you alive and functioning. You can feed it garbage, and it will take it and digest it for you. You can deprive it of sleep, but still it gets you up and running next morning. You can drink too much alcohol, and it will eliminate it from your system. It loves you unconditionally and does its best to allow you to live
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”
― Integrative Nutrition: Feed Your Hunger for Health and Happiness
― Integrative Nutrition: Feed Your Hunger for Health and Happiness
Eradicate preventable diseases and increase the quality of people's lives through awareness and …more
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