Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Unbreakable: A Woman's Guide to Aging with Power
The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
Organisch: Was es wirklich bedeutet, auf unseren Körper zu hören
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
How to Feed the World: A Factful Guide
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Food for Life: The New Science of Eating Well
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Deep Nutrition: Why Your Genes Need Traditional Food
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Why We Get Fat: And What to Do About It
Whole: Rethinking the Science of Nutrition
The Obesity Code: Unlocking the Secrets of Weight Loss
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Salt Sugar Fat: How the Food Giants Hooked Us
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Beyond the Fountain of Youth by Julian Robert Gershon Jr.Deep Sleep for beginners by A. J. CameronDeep Sleep for beginners by A.J. CameronReprograma tu Energia by GUACA PublishingReprogram Your Energy by GUACA Publishing
Latest Longevity Books
23 books — 27 voters
Reprograma tu Energia by GUACA PublishingReprogram Your Energy by GUACA PublishingReclaiming Yourself from Binge Eating by LeoraAs Beautiful as It Seems by Diana  HawkEating in the Light of the Moon by Anita Johnston
Books for Healthy Eating (YA)
43 books — 33 voters

Intuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook for Teens by Elyse ReschThe Intuitive Eating Workbook by Evelyn TriboleWhat We Don't Talk About When We Talk About Fat by Aubrey Gordon“You Just Need to Lose Weight” by Aubrey Gordon
Weight Inclusive Nutrition
21 books — 1 voter
The China Study by T. Colin CampbellThe Omnivore's Dilemma by Michael PollanThe 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesIn Defense of Food by Michael Pollan
A Nutrition Reading List
395 books — 442 voters


Related Genres

Bryant McGill
“ Eat beautiful foods, which are nutritionally dense, wholesome and natural. ”
― Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life

Helen Fielding
“ I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional ideal is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets. ”
― Helen Fielding, Bridget Jones’s Diary

More quotes...
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Health News Tips "Breast Health Awareness: Women of all ages should prioritize regular breast self-exams and mamm…more
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Books for and about the Gut and Psychology Syndrome Diet and the Specific Carbohydrate Diet
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Dr. Ronda's Reading Library We will be reading and discussing books about a variety of health-related topics and self-develo…more
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