Nutrition

[close] **Welcome to The Carnivore Instinct – Official Group!** This is the ultimate community for passionate carnivores, curious beginners, and everyone in between. Dive into discussions inspired by *The Carnivore Instinct* series, including favorite recipes, health transformations, and practical tips for thriving on a meat-based diet. Here’s what to expect in our group: 🍖 **Recipe Revelations** – Share your culinary creations or get inspired by others' adventures in carnivore cooking. From juicy steaks to nose-to-tail delicacies, there's always something sizzling to talk about. 📚 **Book Chats** – Explore the ideas and recipes from *The Carnivore Instinct* books. Have questions, insights, or favorite chapters? Let’s dive deep together. 💡 **Tips & Tricks** – Discover sustainable practices, meal-prepping hacks, and ways to simplify and elevate your carnivore lifestyle. 🌟 **Transformation Stories** – Celebrate health wins, fitness gains, and mindset shifts with our supportive community. 🥩 **Open Discussions** – From sourcing quality meat to tackling challenges, this is your space to learn, share, and connect with like-minded meat lovers. Join us to embrace a lifestyle that champions health, flavor, and simplicity—one carnivore-friendly bite at a time!

[close] This is a bookclub without the nutri-bollocks. You nominate your top nutrition, health or wellness book. We announce one for us to all read and facilitate a discussion via set questions. We then get together to discuss the book critically.

[close] For students in CHE51-004-01 Chemistry of Food

[close] Welcome to the 2025 Personal Growth Book Challenge, a space for individuals committed to becoming well-rounded, thoughtful, and intentional in their lives. This group is for anyone who wants to dive into books that inspire personal and professional growth, enhance health and wellness, deepen spiritual connections, and improve relationships as a father, husband, or partner. Join us as we explore impactful reads in categories such as: • Business & Marketing: Sharpen your professional skills and elevate your career. • Health & Wellness: Cultivate a healthier body and mind. • Spirituality & Religion: Strengthen your spiritual foundation and explore diverse perspectives. • Family & Relationships: Become a more engaged and loving parent or spouse. Let’s hold each other accountable, share key takeaways, and inspire one another to grow throughout the year.