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62 books
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41 voters
Nutrition Books
Showing 1-50 of 10,294
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 566 times as nutrition)
avg rating 4.42 — 49,975 ratings — published 2015
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 480 times as nutrition)
avg rating 4.23 — 31,124 ratings — published 2004
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 459 times as nutrition)
avg rating 4.07 — 119,382 ratings — published 2008
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 455 times as nutrition)
avg rating 4.19 — 210,168 ratings — published 2006
Food Rules: An Eater's Manual (Paperback)
by (shelved 247 times as nutrition)
avg rating 3.99 — 48,723 ratings — published 2008
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 240 times as nutrition)
avg rating 4.03 — 22,574 ratings — published 2010
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 239 times as nutrition)
avg rating 4.17 — 9,909 ratings — published 2004
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 234 times as nutrition)
avg rating 4.20 — 5,812 ratings — published 2008
Whole: Rethinking the Science of Nutrition (Hardcover)
by (shelved 219 times as nutrition)
avg rating 3.90 — 6,910 ratings — published 2013
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 214 times as nutrition)
avg rating 3.90 — 24,567 ratings — published 2013
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 211 times as nutrition)
avg rating 4.01 — 32,786 ratings — published 2013
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 205 times as nutrition)
avg rating 4.37 — 38,227 ratings — published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 200 times as nutrition)
avg rating 3.73 — 31,381 ratings — published 2011
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by (shelved 187 times as nutrition)
avg rating 4.19 — 14,071 ratings — published 1995
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 178 times as nutrition)
avg rating 4.29 — 6,961 ratings — published 2014
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 177 times as nutrition)
avg rating 4.38 — 43,593 ratings — published 2023
Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects (Paperback)
by (shelved 170 times as nutrition)
avg rating 4.39 — 2,278 ratings — published 1939
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 168 times as nutrition)
avg rating 4.41 — 48,098 ratings — published 2022
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 161 times as nutrition)
avg rating 4.13 — 15,957 ratings — published 2003
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 141 times as nutrition)
avg rating 4.08 — 55,475 ratings — published 2014
The Case Against Sugar (Paperback)
by (shelved 137 times as nutrition)
avg rating 3.84 — 11,132 ratings — published 2016
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 132 times as nutrition)
avg rating 3.75 — 206,505 ratings — published 2001
How Not to Diet (Kindle Edition)
by (shelved 132 times as nutrition)
avg rating 4.42 — 8,529 ratings — published
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 123 times as nutrition)
avg rating 4.23 — 20,187 ratings — published 1995
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 118 times as nutrition)
avg rating 4.33 — 94,732 ratings — published 2023
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 117 times as nutrition)
avg rating 4.26 — 6,625 ratings — published 2021
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Hardcover)
by (shelved 115 times as nutrition)
avg rating 4.06 — 12,331 ratings — published 2020
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 115 times as nutrition)
avg rating 4.26 — 15,354 ratings — published 2016
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 112 times as nutrition)
avg rating 4.00 — 9,084 ratings — published 2015
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 107 times as nutrition)
avg rating 4.18 — 6,665 ratings — published 2012
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 106 times as nutrition)
avg rating 4.09 — 23,145 ratings — published 2012
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 104 times as nutrition)
avg rating 3.96 — 8,814 ratings — published 2010
What to Eat (Paperback)
by (shelved 103 times as nutrition)
avg rating 4.03 — 5,958 ratings — published 2006
The Primal Blueprint (Primal Blueprint Series)
by (shelved 97 times as nutrition)
avg rating 4.06 — 9,284 ratings — published 2009
Food Politics: How the Food Industry Influences Nutrition and Health (Volume 3) (California Studies in Food and Culture)
by (shelved 97 times as nutrition)
avg rating 3.94 — 4,676 ratings — published 2002
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 92 times as nutrition)
avg rating 4.19 — 6,900 ratings — published 2018
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 90 times as nutrition)
avg rating 3.67 — 8,588 ratings — published 2009
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 89 times as nutrition)
avg rating 4.22 — 5,312 ratings — published 2012
Healing with Whole Foods: Asian Traditions and Modern Nutrition (Paperback)
by (shelved 87 times as nutrition)
avg rating 4.41 — 3,294 ratings — published 1993
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 83 times as nutrition)
avg rating 3.53 — 13,719 ratings — published 2017
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by (shelved 80 times as nutrition)
avg rating 4.11 — 2,166 ratings — published 2001
Eating Animals (Hardcover)
by (shelved 77 times as nutrition)
avg rating 4.21 — 80,623 ratings — published 2009
Eating on the Wild Side: The Missing Link to Optimum Health (Hardcover)
by (shelved 75 times as nutrition)
avg rating 4.20 — 3,934 ratings — published 2013
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Hardcover)
by (shelved 75 times as nutrition)
avg rating 4.13 — 3,314 ratings — published 2011
Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia (Paperback)
by (shelved 74 times as nutrition)
avg rating 4.15 — 2,948 ratings — published 2004
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat (Hardcover)
by (shelved 73 times as nutrition)
avg rating 4.04 — 3,192 ratings — published 2017
Cooked: A Natural History of Transformation (Hardcover)
by (shelved 71 times as nutrition)
avg rating 4.08 — 25,918 ratings — published 2013
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 71 times as nutrition)
avg rating 3.93 — 12,293 ratings — published 2006
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 70 times as nutrition)
avg rating 4.07 — 13,604 ratings — published 2008
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 69 times as nutrition)
avg rating 3.99 — 6,567 ratings — published 2018
“Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.”
― 7 habits of skinny woman
― 7 habits of skinny woman
“I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?”
― EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
― EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
