Sign in with Facebook
25 books
—
5 voters
Nutrition Books
Showing 1-50 of 10,510
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 579 times as nutrition)
avg rating 4.41 — 51,171 ratings — published 2015
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 482 times as nutrition)
avg rating 4.23 — 31,379 ratings — published 2004
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 459 times as nutrition)
avg rating 4.07 — 120,106 ratings — published 2008
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 455 times as nutrition)
avg rating 4.19 — 211,411 ratings — published 2006
Food Rules: An Eater's Manual (Paperback)
by (shelved 248 times as nutrition)
avg rating 3.99 — 49,158 ratings — published 2008
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 243 times as nutrition)
avg rating 4.19 — 5,956 ratings — published 2008
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 241 times as nutrition)
avg rating 4.17 — 9,940 ratings — published 2004
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 237 times as nutrition)
avg rating 4.03 — 22,751 ratings — published 2010
Whole: Rethinking the Science of Nutrition (Hardcover)
by (shelved 219 times as nutrition)
avg rating 3.90 — 6,954 ratings — published 2013
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 214 times as nutrition)
avg rating 4.02 — 33,207 ratings — published 2013
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 213 times as nutrition)
avg rating 3.90 — 24,809 ratings — published 2013
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 211 times as nutrition)
avg rating 4.36 — 39,224 ratings — published
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 202 times as nutrition)
avg rating 3.73 — 31,500 ratings — published 2011
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by (shelved 189 times as nutrition)
avg rating 4.19 — 14,134 ratings — published 1995
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 188 times as nutrition)
avg rating 4.37 — 47,691 ratings — published 2023
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 180 times as nutrition)
avg rating 4.28 — 7,038 ratings — published 2014
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 178 times as nutrition)
avg rating 4.40 — 51,821 ratings — published 2022
Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects (Paperback)
by (shelved 172 times as nutrition)
avg rating 4.39 — 2,301 ratings — published 1939
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 159 times as nutrition)
avg rating 4.12 — 16,051 ratings — published 2003
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 144 times as nutrition)
avg rating 4.08 — 57,048 ratings — published 2014
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 136 times as nutrition)
avg rating 3.75 — 206,787 ratings — published 2001
The Case Against Sugar (Paperback)
by (shelved 135 times as nutrition)
avg rating 3.84 — 11,258 ratings — published 2016
How Not to Diet (Kindle Edition)
by (shelved 131 times as nutrition)
avg rating 4.42 — 8,744 ratings — published
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 125 times as nutrition)
avg rating 4.31 — 101,168 ratings — published 2023
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 125 times as nutrition)
avg rating 4.23 — 20,529 ratings — published 1995
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 122 times as nutrition)
avg rating 4.25 — 7,012 ratings — published 2021
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)
by (shelved 117 times as nutrition)
avg rating 4.06 — 12,695 ratings — published 2020
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 116 times as nutrition)
avg rating 4.26 — 15,515 ratings — published 2016
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 111 times as nutrition)
avg rating 4.00 — 9,202 ratings — published 2015
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 109 times as nutrition)
avg rating 4.18 — 6,740 ratings — published 2012
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 104 times as nutrition)
avg rating 4.09 — 23,165 ratings — published 2012
What to Eat (Paperback)
by (shelved 103 times as nutrition)
avg rating 4.03 — 5,977 ratings — published 2006
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 102 times as nutrition)
avg rating 3.96 — 8,820 ratings — published 2010
Food Politics: How the Food Industry Influences Nutrition and Health (Volume 3) (California Studies in Food and Culture)
by (shelved 102 times as nutrition)
avg rating 3.94 — 4,711 ratings — published 2002
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 92 times as nutrition)
avg rating 4.18 — 7,062 ratings — published 2018
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 91 times as nutrition)
avg rating 4.22 — 5,339 ratings — published 2012
The Primal Blueprint (Primal Blueprint Series)
by (shelved 88 times as nutrition)
avg rating 4.05 — 8,835 ratings — published 2009
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 88 times as nutrition)
avg rating 3.67 — 8,605 ratings — published 2009
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by (shelved 86 times as nutrition)
avg rating 4.11 — 2,204 ratings — published 2001
Healing with Whole Foods: Asian Traditions and Modern Nutrition (Paperback)
by (shelved 86 times as nutrition)
avg rating 4.41 — 3,299 ratings — published 1993
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 83 times as nutrition)
avg rating 3.53 — 13,874 ratings — published 2017
Eating on the Wild Side: The Missing Link to Optimum Health (Hardcover)
by (shelved 76 times as nutrition)
avg rating 4.19 — 3,978 ratings — published 2013
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat (Hardcover)
by (shelved 75 times as nutrition)
avg rating 4.04 — 3,310 ratings — published 2017
Eating Animals (Hardcover)
by (shelved 75 times as nutrition)
avg rating 4.21 — 81,134 ratings — published 2009
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Hardcover)
by (shelved 74 times as nutrition)
avg rating 4.13 — 3,328 ratings — published 2011
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 73 times as nutrition)
avg rating 3.75 — 9,717 ratings — published 2015
Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia (Paperback)
by (shelved 73 times as nutrition)
avg rating 4.15 — 2,978 ratings — published 2004
Cooked: A Natural History of Transformation (Hardcover)
by (shelved 71 times as nutrition)
avg rating 4.08 — 26,156 ratings — published 2013
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 71 times as nutrition)
avg rating 4.07 — 13,934 ratings — published 2008
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 71 times as nutrition)
avg rating 3.93 — 12,351 ratings — published 2006
“you aren't what you eat - you are what you don't poop.”
―
―
“I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?”
― EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
― EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!
