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Nutrition Books
Showing 1-50 of 10,752
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 578 times as nutrition)
avg rating 4.41 — 52,032 ratings — published 2015
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 478 times as nutrition)
avg rating 4.23 — 31,603 ratings — published 2004
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 464 times as nutrition)
avg rating 4.07 — 120,816 ratings — published 2008
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 460 times as nutrition)
avg rating 4.19 — 212,632 ratings — published 2006
Food Rules: An Eater's Manual (Paperback)
by (shelved 253 times as nutrition)
avg rating 3.99 — 49,569 ratings — published 2008
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 242 times as nutrition)
avg rating 4.19 — 6,045 ratings — published 2008
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 239 times as nutrition)
avg rating 4.17 — 9,984 ratings — published 2004
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 238 times as nutrition)
avg rating 4.03 — 22,934 ratings — published 2010
Whole: Rethinking the Science of Nutrition (Hardcover)
by (shelved 219 times as nutrition)
avg rating 3.90 — 6,997 ratings — published 2013
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 214 times as nutrition)
avg rating 4.36 — 39,939 ratings — published
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 214 times as nutrition)
avg rating 3.90 — 25,001 ratings — published 2013
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 214 times as nutrition)
avg rating 4.02 — 33,547 ratings — published 2013
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 200 times as nutrition)
avg rating 4.36 — 51,170 ratings — published 2023
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 200 times as nutrition)
avg rating 3.73 — 31,622 ratings — published 2011
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 193 times as nutrition)
avg rating 4.39 — 54,564 ratings — published 2022
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by (shelved 190 times as nutrition)
avg rating 4.19 — 14,187 ratings — published 1995
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 183 times as nutrition)
avg rating 4.28 — 7,111 ratings — published 2014
Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects (Paperback)
by (shelved 172 times as nutrition)
avg rating 4.40 — 2,323 ratings — published 1939
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 158 times as nutrition)
avg rating 4.12 — 16,159 ratings — published 2003
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 148 times as nutrition)
avg rating 4.08 — 58,488 ratings — published 2014
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 136 times as nutrition)
avg rating 3.75 — 207,062 ratings — published 2001
How Not to Diet (Kindle Edition)
by (shelved 136 times as nutrition)
avg rating 4.42 — 8,921 ratings — published
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 135 times as nutrition)
avg rating 4.23 — 21,444 ratings — published 1995
The Case Against Sugar (Paperback)
by (shelved 134 times as nutrition)
avg rating 3.84 — 11,365 ratings — published 2016
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 128 times as nutrition)
avg rating 4.29 — 105,513 ratings — published 2023
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 126 times as nutrition)
avg rating 4.25 — 7,308 ratings — published 2021
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)
by (shelved 122 times as nutrition)
avg rating 4.07 — 13,067 ratings — published 2020
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 117 times as nutrition)
avg rating 4.26 — 15,633 ratings — published 2016
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 110 times as nutrition)
avg rating 4.18 — 6,789 ratings — published 2012
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 110 times as nutrition)
avg rating 4.00 — 9,277 ratings — published 2015
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 105 times as nutrition)
avg rating 4.09 — 23,180 ratings — published 2012
What to Eat (Paperback)
by (shelved 104 times as nutrition)
avg rating 4.03 — 5,994 ratings — published 2006
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 101 times as nutrition)
avg rating 3.96 — 8,831 ratings — published 2010
Food Politics: How the Food Industry Influences Nutrition and Health (California Studies in Food and Culture) (Volume 3)
by (shelved 99 times as nutrition)
avg rating 3.94 — 4,739 ratings — published 2002
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 93 times as nutrition)
avg rating 4.22 — 5,378 ratings — published 2012
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 92 times as nutrition)
avg rating 4.18 — 7,175 ratings — published 2018
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback)
by (shelved 89 times as nutrition)
avg rating 4.11 — 2,237 ratings — published 2001
The Primal Blueprint (Primal Blueprint Series)
by (shelved 87 times as nutrition)
avg rating 4.05 — 8,835 ratings — published 2009
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 87 times as nutrition)
avg rating 3.67 — 8,634 ratings — published 2009
Healing with Whole Foods: Asian Traditions and Modern Nutrition (Paperback)
by (shelved 86 times as nutrition)
avg rating 4.41 — 3,308 ratings — published 1993
The Plant Paradox (Kindle Edition)
by (shelved 84 times as nutrition)
avg rating 3.53 — 13,968 ratings — published 2017
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat (Hardcover)
by (shelved 78 times as nutrition)
avg rating 4.04 — 3,405 ratings — published 2017
Eating on the Wild Side: The Missing Link to Optimum Health (Hardcover)
by (shelved 76 times as nutrition)
avg rating 4.19 — 4,007 ratings — published 2013
Eating Animals (Hardcover)
by (shelved 75 times as nutrition)
avg rating 4.21 — 81,732 ratings — published 2009
Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia (Paperback)
by (shelved 75 times as nutrition)
avg rating 4.15 — 3,000 ratings — published 2004
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Hardcover)
by (shelved 74 times as nutrition)
avg rating 4.13 — 3,340 ratings — published 2011
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 73 times as nutrition)
avg rating 3.75 — 10,095 ratings — published 2015
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 73 times as nutrition)
avg rating 4.07 — 14,214 ratings — published 2008
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 72 times as nutrition)
avg rating 3.99 — 6,660 ratings — published 2018
Cooked: A Natural History of Transformation (Hardcover)
by (shelved 72 times as nutrition)
avg rating 4.08 — 26,401 ratings — published 2013
“To tell the truth, sir, I believe I had rather sit in the shelter for a while. The cabbage seems to have turned my inward parts to water.’
Nonsense,’ said Stephen, ‘it is the most wholesome cabbage I have ever come across in the whole of my career. I hope, Mr. Herapath, that you are not going to join in the silly weak womanish unphilosophical mewling and puling about the cabbage. So it is a little yellow in certain lights, so it is a little sharp, so it smells a little strange: so much the better, say I. At least that will stop the insensate Phaeacian hogs from abusing it, as they abuse the brute creation, stuffing themselves with flesh until what little brain they have is drowned in fat. A virtuous esculent! Even its boldest detractors, ready to make the most hellish declarations and to swear through a nine-inch plank that the cabbage makes them fart and rumble, cannot deny that it cured their purpurae. Let them rumble till the heavens shake and resound again; let them fart fire and brimstone, the Gomorrhans, I will not have a single case of scurvy on my hands, the sea-surgeon’s shame, while there is a cabbage to be culled.”
― Desolation Island
Nonsense,’ said Stephen, ‘it is the most wholesome cabbage I have ever come across in the whole of my career. I hope, Mr. Herapath, that you are not going to join in the silly weak womanish unphilosophical mewling and puling about the cabbage. So it is a little yellow in certain lights, so it is a little sharp, so it smells a little strange: so much the better, say I. At least that will stop the insensate Phaeacian hogs from abusing it, as they abuse the brute creation, stuffing themselves with flesh until what little brain they have is drowned in fat. A virtuous esculent! Even its boldest detractors, ready to make the most hellish declarations and to swear through a nine-inch plank that the cabbage makes them fart and rumble, cannot deny that it cured their purpurae. Let them rumble till the heavens shake and resound again; let them fart fire and brimstone, the Gomorrhans, I will not have a single case of scurvy on my hands, the sea-surgeon’s shame, while there is a cabbage to be culled.”
― Desolation Island
“Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival.
List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.”
― 7 Food Habits for Weight Loss Forever
List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.”
― 7 Food Habits for Weight Loss Forever
