Health, Wellness and Longevity (37 books)

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1	Pain-Free Joints: The Ultimate Guide to Modifying Your Lifestyle for Joint Health by Sandy Bravo 4.83 avg rating — 29 ratings score: 1,000, and 10 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Beyond the Fountain of Youth: How to Live Better Longer With the Power of Regenerative Medicine by Julian Robert Gershon Jr. (Goodreads Author) it was amazing 5.00 avg rating — 21 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Deep Sleep for beginners: The Ultimate Guide to Overcoming Insomnia, Optimizing Sleep Hygiene, and Reclaiming Restful Nights for High Energy and Focus (The Foundation Series) by A. J. Cameron it was amazing 5.00 avg rating — 8 ratings score: 600, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Reprogram Your Energy: The 3-System Manual to Heal Your Body, Calm Your Mind, and Live with Purpose and Longevity (The Modern Survival Code Book 1) by GUACA Publishing it was amazing 5.00 avg rating — 7 ratings score: 399, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Deep Sleep for beginners: Sleep Smarter Book (Nonfiction for Beginners) by A.J. Cameron 4.60 avg rating — 15 ratings score: 397, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Reprograma tu Energia: Cómo sanar tu cuerpo, calmar tu mente y recuperar tu propósito cuando el mundo te agota: El manual de los 3 sistemas para vivir ... en colapso, fe + ciencia) by GUACA Publishing it was amazing 5.00 avg rating — 4 ratings score: 397, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Night Owl: Staying Up Late in a World Built for Early Birds by Haley Shapley (Goodreads Author) it was amazing 5.00 avg rating — 1 rating score: 298, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Invisible No More: Embracing Your Road to Recovery from Long Covid and Other Complex Chronic Illnesses by Ilene Sue Ruhoy 3.56 avg rating — 70 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists, Third Edition by Lauriann Greene 4.01 avg rating — 80 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Deep Sleep for Beginners: The Essential Guide to Better Sleep, Improved Health, and a Happier Life by A. J. Cameron it was amazing 5.00 avg rating — 9 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Outlive: The Science & Art of Longevity by Peter Attia (Goodreads Author) 4.29 avg rating — 105,384 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Everything About Happy Longevity - Evidence-Based Medicine: East Meets West by Dr. P. Albert CHAN 4.50 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Longevity for the Lazy: A Low-Work Campaign Plan to Living to 100 and Beyond by Richard Malish 3.90 avg rating — 60 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	What Your Doctor Isn't Telling You About Food: The truth about modern diets and health - everything you should know about what you're eating and why it matters by Alan Desmond 4.42 avg rating — 36 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer’s): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Protect Your Brain. by Clint Steele 4.35 avg rating — 99 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Conditioning for Kombat: The Ultimate Guide to Kombat Sports Fitness by Víctor Terán it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Wisdom Whisperers: Golden Guides to a Long Life of Grit, Grace, and Laughter by Melinda Blau 4.58 avg rating — 24 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Aging, Ailments and Attitudes by Cathy Lee Phillips 4.80 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	TOO YOUNG TO GROW OLD by Anne-Lise Miller 3.67 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Sleep Solution: Exploring Sleep Wellness Trends by A.J. Cameron 4.47 avg rating — 17 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life by A.J. Cameron 4.38 avg rating — 40 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Tai Chi for Kids: And The Adults Who Love Them by Cari Shurman 4.93 avg rating — 43 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	GLP-1 Guide for Women Over 50: Guard Against Muscle Loss, Protect Your Bones and Stay Strong While Losing Weight on Shots or Pills, with a 12-Week Illustrated Home Exercise Program and Recipes by Marilyn Luis 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair (Goodreads Author) 4.11 avg rating — 27,502 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health by Brennan Spiegel 3.86 avg rating — 70 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Estrogen Left the Chat: Biohacking Menopause. Hot Flashes, Stubborn Weight, and Hormones That Don’t Behave — The Menopause Reset Program for Women. Meal Plan Included by Marilyn Luis 3.50 avg rating — 2 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker 4.36 avg rating — 239,654 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner (Goodreads Author) 4.07 avg rating — 14,189 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman 4.13 avg rating — 1,361 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey 4.23 avg rating — 4,908 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen (Goodreads Author) 4.36 avg rating — 4,139 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Breath: The New Science of a Lost Art by James Nestor 4.14 avg rating — 124,274 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Kelly Starrett 4.22 avg rating — 6,672 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Fasting: an Exceptional Human Experience by Randi Fredricks (Goodreads Author) 4.33 avg rating — 76 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter (Goodreads Author) 4.22 avg rating — 42,651 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	The Circadian Code: Lose weight, supercharge your energy and sleep well every night by Satchin Panda 4.15 avg rating — 5,780 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength by Scott Carney (Goodreads Author) 4.08 avg rating — 7,767 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars