Health, Wellness and Longevity (23 books)

flag

1	Pain-Free Joints: The Ultimate Guide to Modifying Your Lifestyle for Joint Health by Sandy Bravo 4.92 avg rating — 26 ratings score: 1,000, and 10 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Fed Up: Why Can't I Lose Weight?: Weight Loss Made Simple by Sophia Elan (Goodreads Author) it was amazing 5.00 avg rating — 22 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Invisible No More: Embracing Your Road to Recovery from Long Covid and Other Complex Chronic Illnesses by Ilene Sue Ruhoy 3.42 avg rating — 50 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Deep Sleep for beginners: Sleep Smarter Book (Nonfiction for Beginners) by A. J. Cameron 4.45 avg rating — 11 ratings score: 199, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Mindfulness for Beginners (Nonfiction for Beginners) by A. J. Cameron 4.82 avg rating — 11 ratings score: 199, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Outlive: The Science & Art of Longevity by Peter Attia (Goodreads Author) 4.33 avg rating — 95,257 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Everything About Happy Longevity - Evidence-Based Medicine: East Meets West by Dr. P. Albert CHAN 4.60 avg rating — 15 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Longevity for the Lazy: A Low-Work Campaign Plan to Living to 100 and Beyond by Richard Malish 3.95 avg rating — 41 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	What Your Doctor Isn't Telling You About Food: Twelve Food Facts That Everybody Needs to Know by Alan Desmond 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	101 Brain-Boosting Hacks: Protect Your Memory and Reverse Dementia Naturally by Dr. Clint Steele 4.32 avg rating — 19 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair (Goodreads Author) 4.12 avg rating — 26,324 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health by Brennan Spiegel 4.16 avg rating — 37 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker 4.37 avg rating — 225,350 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner (Goodreads Author) 4.07 avg rating — 13,627 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman 4.14 avg rating — 1,310 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey 4.26 avg rating — 4,067 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen (Goodreads Author) 4.37 avg rating — 4,013 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Breath: The New Science of a Lost Art by James Nestor 4.14 avg rating — 114,936 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Kelly Starrett 4.23 avg rating — 6,077 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Fasting: an Exceptional Human Experience by Randi Fredricks (Goodreads Author) 4.33 avg rating — 76 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter (Goodreads Author) 4.24 avg rating — 36,230 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	The Circadian Code: Lose weight, supercharge your energy and sleep well every night by Satchin Panda 4.16 avg rating — 5,464 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength by Scott Carney (Goodreads Author) 4.09 avg rating — 7,667 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars