Dennis's votes on the list Health, Wellness and Longevity

Listopia > Dennis's votes on the list Health, Wellness and Longevity (13 Books)

1	Outlive: The Science & Art of Longevity by Peter Attia (Goodreads Author) 4.33 avg rating — 95,519 ratings Dennis rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair (Goodreads Author) 4.12 avg rating — 26,339 ratings Dennis rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker 4.37 avg rating — 225,600 ratings Dennis rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner (Goodreads Author) 4.07 avg rating — 13,634 ratings Dennis rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman 4.14 avg rating — 1,312 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey 4.26 avg rating — 4,071 ratings Dennis added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen (Goodreads Author) 4.37 avg rating — 4,018 ratings Dennis added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Breath: The New Science of a Lost Art by James Nestor 4.14 avg rating — 115,085 ratings Dennis added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Kelly Starrett 4.23 avg rating — 6,082 ratings Dennis added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Fasting: an Exceptional Human Experience by Randi Fredricks (Goodreads Author) 4.33 avg rating — 76 ratings Dennis added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter (Goodreads Author) 4.24 avg rating — 36,331 ratings Dennis rated it 2 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Circadian Code: Lose weight, supercharge your energy and sleep well every night by Satchin Panda 4.16 avg rating — 5,471 ratings Dennis rated it 4 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength by Scott Carney (Goodreads Author) 4.09 avg rating — 7,668 ratings Dennis added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars