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Alicia Diamond

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Alicia Diamond’s books

Average rating: 4.69 · 13 ratings · 9 reviews · 11 distinct works • Similar authors

	Somatic Exercises for Nervous System Regulation: 60+ Gentle Illustrated Techniques for Beginners to Release Trauma, Relieve Tension, and Ease Anxiety and Stress in Just 5 Minutes a Day 4.60 avg rating — 10 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	WALL PILATES WORKOUTS FOR WOMEN: 150+ Step-by-Step Videos and Full-Color Photos to Burn Fat, Sculpt Your Body, and Enhance Flexibility \| Unlock Your Best Self in Just 30 Days with Ease and Fun! it was amazing 5.00 avg rating — 3 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	WALL PILATES WORKOUTS FOR WOMEN: A 30-Day Journey to Mindfully Transform Your Body and Achieve the Coveted Tone, Flexibility and Strength, All From the Comfort of Your Home in only 20 Minutes a Day 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	WALL PILATES WORKOUTS FOR WOMEN: A 30-Day Journey to Mindfully Transform Your Body and Achieve the Coveted Tone, Flexibility and Strength, All From the Comfort of Your Home in only 20 Minutes a Day 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Beginners: A 28-Day WAVE REVOLUTION to Defeat Stress, Relieve Difficult Emotions & Reconnect Body-Mind in less than 10 min/day \| REAL PHOTOS +60 VIDEOS step-by-step AUDIO guided 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	somatic exercises for beginners a 28day wave revolution to defeat stress relieve difficult emotions reconnect bodymind in less than 10 minday real photos 60 videos stepbystep audio guided 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	WALL PILATES WORKOUTS FOR WOMEN: 150+ Step-by-Step Videos and Full-Color Photos to Burn Fat, Sculpt Your Body, and Enhance Flexibility \| Unlock Your Best Self in Just 30 Days with Ease and Fun! 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Nervous System Regulation: 60 Video-Guided Techniques to Reignite Your Inner Strength, Release Trauma, Calm Nerves, and Relieve Stress 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Yoga for Weight Loss Over 40 Bible: A Revolutionary Pilates-Integrated Approach for Beginners to Successfully Losing Weight in Just 5 Minutes a Day 0.00 avg rating — 0 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Yoga Therapy Bible: [3 BOOKS in 1] A Revolutionary Pilates-Integrated Approach to Healing Trauma and Chronic Pain, Easing Anxiety, and Successfully Losing Weight \| 90+VIDEOS & 60-Day Plan 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars