76 ratings | 2 reviews | avg rating:4.22

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Kate James

Goodreads Author

Born

Sydney, Australia

Website

https://www.totalbalance.com.au

Genre

Psychology, Self Help, Nonfiction

Member Since

October 2011

URL

https://www.goodreads.com/katejames

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Kate James is a coach and mindfulness teacher who draws on research from positive psychology, Acceptance and Commitment Therapy and self-compassion in her work with clients. She shares practical tips about how these philosophies can be used in everyday life to build self-belief, overcome imposter syndrome and clarify career and life direction.

Her clients are introverts, highly sensitive persons and creatives who work in leadership roles or want to start their own business.

Kate is the creator of The Confidence Course, a program that teaches women how to find their way to greater clarity, confidence and calm.

Listen to Kate's meditations for free: https://insighttimer.com/katejames

Follow Kate on Instagram: https://www.instagram.com/total_balan ...more

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Kate James’s books

Average rating: 3.89 · 854 ratings · 107 reviews · 8 distinct works • Similar authors

	Believe in Yourself and Do What You Love 3.93 avg rating — 340 ratings — published 2015 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Change Your Thinking to Change Your Life 3.94 avg rating — 134 ratings — published 2021 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Create Calm 3.86 avg rating — 127 ratings — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful & Simplify Your Life 4.22 avg rating — 82 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Quietly Confident: An introvert's guide to knowing and expressing your worth 3.57 avg rating — 88 ratings — published 2024 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Change How You Think and Be Happier Now (The Mindset Book 3) 3.89 avg rating — 55 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful with Kate James: The Essential Collection by Kate James (Goodreads Author), Sophie Weiss (Reader) 3.45 avg rating — 40 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful and Simplify Your Life 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Kate James…

Kate is Currently Reading

Kate James is currently reading

The Dictionary of Lost Words

by Pip Williams

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Oct 19, 2023 12:49PM

Kate James is currently reading

All That I Am

by Anna Funder

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Mar 29, 2016 02:49AM

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Kate’s Recent Updates

Kate James rated a book it was amazing Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 14, 2025 10:37AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Glucose Revolution by Jessie Inchauspé. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Glucose Revolution by Jessie Inchauspé <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James has read The Season by Helen Garner	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 07, 2025 10:53AM · like
Kate James is now following Helen Garner Author of This House of Grief
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Kate James has read Joe Cinque's Consolation: A True Story of Death, Grief and the Law by Helen Garner	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 30, 2025 03:52AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Joe Cinque's Consolation by Helen Garner. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Joe Cinque's Consolation by Helen Garner <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James is now following Donal Ryan Author of The Queen of Dirt Island
Mar 29, 2025 09:44PM · like
Kate James rated a book it was amazing The Queen of Dirt Island by Donal Ryan	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 28, 2025 01:32PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Queen of Dirt Island by Donal Ryan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Queen of Dirt Island by Donal Ryan <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James rated a book it was amazing Stone Yard Devotional by Charlotte Wood (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 07, 2025 03:20AM · like
Kate James has read The Weekend by Charlotte Wood (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 07, 2025 03:19AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Weekend by Charlotte Wood. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Weekend by Charlotte Wood <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James wants to read The Middle Passage: From Misery to Meaning in Midlife by James Hollis	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Kate James wants to read Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up by James Hollis	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 08, 2025 12:36AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Finding Meaning in the Second Half of Life by James Hollis. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Finding Meaning in the Second Half of Life by James Hollis <iframe sandbox id="wrongBookKindlePreviewScreen">