78 ratings | 2 reviews | avg rating:4.24

Kate James’s Followers (17)

Kate’s Bookshelves

to-read (63)
currently-reading (2)
read (101)
did-not-finish (0)

Kate’s Friends (7)

Text Publishing

1,114 books | 836 friends

Trish

662 books | 31 friends

Rebecca

547 books | 4 friends

Anna Cook

695 books | 6 friends

David

39 books | 101 friends

Kate Cubitt

6,598 books | 601 friends

Cate

33 books | 1 friend

Kate James

Goodreads Author

Born

Sydney, Australia

Website

https://www.totalbalance.com.au

Genre

Psychology, Self Help, Nonfiction

Member Since

October 2011

URL

https://www.goodreads.com/katejames

edit data

Kate James is a coach and mindfulness teacher who draws on research from positive psychology, Acceptance and Commitment Therapy and self-compassion in her work with clients. She shares practical tips about how these philosophies can be used in everyday life to build self-belief, overcome imposter syndrome and clarify career and life direction.

Her clients are introverts, highly sensitive persons and creatives who work in leadership roles or want to start their own business.

Kate is the creator of The Confidence Course, a program that teaches women how to find their way to greater clarity, confidence and calm.

Listen to Kate's meditations for free: https://insighttimer.com/katejames

Follow Kate on Instagram: https://www.instagram.com/total_balan ...more

Combine Editions
Kate James’s books

Average rating: 3.87 · 887 ratings · 111 reviews · 8 distinct works • Similar authors

	Believe in Yourself and Do What You Love 3.93 avg rating — 345 ratings — published 2015 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Change Your Thinking to Change Your Life 3.92 avg rating — 142 ratings — published 2021 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Create Calm 3.85 avg rating — 131 ratings — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Quietly Confident: An introvert's guide to knowing and expressing your worth 3.54 avg rating — 101 ratings — published 2024 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful & Simplify Your Life 4.19 avg rating — 83 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Change How You Think and Be Happier Now (The Mindset Book 3) 3.89 avg rating — 56 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful with Kate James: The Essential Collection by Kate James (Goodreads Author), Sophie Weiss (Reader) 3.44 avg rating — 41 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful and Simplify Your Life 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Kate James…

Kate is Currently Reading

Kate James is currently reading

The Dictionary of Lost Words

by Pip Williams

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Oct 19, 2023 12:49PM

Kate James is currently reading

All That I Am

by Anna Funder

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Mar 29, 2016 02:49AM

rss
Kate’s Recent Updates

Kate James rated a book it was amazing The Underworld by Sofie Laguna	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 13, 2026 02:57AM · like
Kate James wants to read Theo of Golden by Allen Levi (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 27, 2026 05:59PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Theo of Golden by Allen Levi. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Theo of Golden by Allen Levi <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James rated a book it was amazing My Name Is Lucy Barton (Amgash, #1) by Elizabeth Strout (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 20, 2026 01:20AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of My Name Is Lucy Barton by Elizabeth Strout. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — My Name Is Lucy Barton by Elizabeth Strout <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James wants to read Olive, Again (Olive Kitteridge, #2) by Elizabeth Strout (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 20, 2026 01:19AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Olive, Again by Elizabeth Strout. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Olive, Again by Elizabeth Strout <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James wants to read Stasiland: Stories from Behind the Berlin Wall by Anna Funder	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 03, 2025 02:31AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Stasiland by Anna Funder. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Stasiland by Anna Funder <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James rated a book it was amazing Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 14, 2025 10:37AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Glucose Revolution by Jessie Inchauspé. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Glucose Revolution by Jessie Inchauspé <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James has read The Season by Helen Garner	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 07, 2025 10:53AM · like
Kate James is now following Helen Garner Author of This House of Grief
Jun 07, 2025 10:53AM · like
Kate James has read Joe Cinque's Consolation: A True Story of Death, Grief and the Law by Helen Garner	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 30, 2025 03:52AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Joe Cinque's Consolation by Helen Garner. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Joe Cinque's Consolation by Helen Garner <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James is now following Donal Ryan Author of The Queen of Dirt Island
Mar 29, 2025 09:44PM · like