78 ratings | 2 reviews | avg rating:4.24

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Kate James

Goodreads Author

Born

Sydney, Australia

Website

https://www.totalbalance.com.au

Genre

Psychology, Self Help, Nonfiction

Member Since

October 2011

URL

https://www.goodreads.com/katejames

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Kate James is a coach and mindfulness teacher who draws on research from positive psychology, Acceptance and Commitment Therapy and self-compassion in her work with clients. She shares practical tips about how these philosophies can be used in everyday life to build self-belief, overcome imposter syndrome and clarify career and life direction.

Her clients are introverts, highly sensitive persons and creatives who work in leadership roles or want to start their own business.

Kate is the creator of The Confidence Course, a program that teaches women how to find their way to greater clarity, confidence and calm.

Listen to Kate's meditations for free: https://insighttimer.com/katejames

Follow Kate on Instagram: https://www.instagram.com/total_balan ...more

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Kate James’s books

Average rating: 3.87 · 889 ratings · 111 reviews · 8 distinct works • Similar authors

	Believe in Yourself and Do What You Love 3.93 avg rating — 347 ratings — published 2015 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Change Your Thinking to Change Your Life 3.92 avg rating — 142 ratings — published 2021 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Create Calm 3.85 avg rating — 131 ratings — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Quietly Confident: An introvert's guide to knowing and expressing your worth 3.54 avg rating — 101 ratings — published 2024 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful & Simplify Your Life 4.19 avg rating — 83 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Change How You Think and Be Happier Now (The Mindset Book 3) 3.89 avg rating — 56 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful with Kate James: The Essential Collection by Kate James (Goodreads Author), Sophie Weiss (Reader) 3.44 avg rating — 41 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Mindful and Simplify Your Life 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Kate James…

Kate is Currently Reading

Kate James is currently reading

The Dictionary of Lost Words

by Pip Williams

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Oct 19, 2023 12:49PM

Kate James is currently reading

All That I Am

by Anna Funder

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Mar 29, 2016 02:49AM

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Kate’s Recent Updates

Kate James and 794 other people liked Thomas's review of Open Water: "I wanted to like this one but could just not get past the extremely dramatic writing style. While Open Water contains important themes related to Blackness, masculinity, and the possibilities of two young Black artists falling in love, Caleb Azumah N" Read more of this review »
Mar 28, 2026 02:57AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Open Water by Caleb Azumah Nelson. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Open Water by Caleb Azumah Nelson <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James rated a book it was amazing The Underworld by Sofie Laguna	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 13, 2026 02:57AM · like
Kate James wants to read Theo of Golden by Allen Levi (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 27, 2026 05:59PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Theo of Golden by Allen Levi. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Theo of Golden by Allen Levi <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James rated a book it was amazing My Name Is Lucy Barton (Amgash, #1) by Elizabeth Strout (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 20, 2026 01:20AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of My Name Is Lucy Barton by Elizabeth Strout. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — My Name Is Lucy Barton by Elizabeth Strout <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James wants to read Olive, Again (Olive Kitteridge, #2) by Elizabeth Strout (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 20, 2026 01:19AM · like
Kate James wants to read Stasiland: Stories from Behind the Berlin Wall by Anna Funder	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 03, 2025 02:31AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Stasiland by Anna Funder. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Stasiland by Anna Funder <iframe sandbox id="wrongBookKindlePreviewScreen">
Kate James rated a book it was amazing Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Kate James has read The Season by Helen Garner	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Kate James is now following Helen Garner Author of This House of Grief
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Kate James has read Joe Cinque's Consolation: A True Story of Death, Grief and the Law by Helen Garner	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 30, 2025 03:52AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Joe Cinque's Consolation by Helen Garner. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Joe Cinque's Consolation by Helen Garner <iframe sandbox id="wrongBookKindlePreviewScreen">