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M. Qassim

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October 2024

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A distinguished author with a PhD in Humanities, specializing in clinical nutrition, stress management, and the profound connection between mental and physical health. Known for blending scientific insights with practical strategies, the author aims to empower readers to achieve balance, resilience, and personal growth.

In addition to acclaimed works in English, the author has published several popular Arabic books with leading publishing houses, gaining widespread recognition in their home country. With a focus on delivering impactful content, their books inspire readers to navigate life's challenges while fostering well-being and success. ...more

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M. Qassim’s books

Average rating: 4.82 · 17 ratings · 0 reviews · 28 distinct works

	The Role of Nutrition in Mental Health: A Clinical Perspective: Unlocking the Power of Diet to Enhance Mood, Cognition, and Emotional Well-being 4.50 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Hive Within: Secrets of Leadership and Collective Success: What Bees Teach Us About Unity, Leadership, and Shared Success 4.50 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Clinical Nutrition Essentials: A Comprehensive Guide for Health Professionals: Mastering Nutritional Care: Evidence-Based Strategies for Disease Prevention and Management it was amazing 5.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Whispers of Strength: Unveil the Secrets of Mental and Physical Mastery: Discover the Hidden Techniques to Achieve Unshakable Resilience and Unmatched ... the Secrets of Mental and Physical Mastery) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Stress Detox: Natural Remedies and Lifestyle Changes for Lasting Relief: Integrative and Holistic Approaches to Living a Stress-Free Life (Stress Mastery Series) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Silent Power Within: Transform Your Body by Awakening Your Mind: Harness the Invisible Forces of Mental Clarity and Physical Strength for Ultimate ... the Secrets of Mental and Physical Mastery) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Echoes of Balance: The Mystical Connection Between Mental Calm and Physical Power: Unlock the Ancient Synergy of Mind and Body for Lasting Wellness ... the Secrets of Mental and Physical Mastery) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Veil of Wellness: Revealing the Hidden Ties Between Mental Fortitude and Physical Power: Lift the Veil and Discover the Untapped Potential of Your ... the Secrets of Mental and Physical Mastery) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ant Empires: The Invisible Bridges of Power and Unity: Lessons in Cooperation and Collective Power for Thriving Communities (Nature's Wisdom Book 2) it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Forgotten Path to Vitality: A Journey Through Mind, Body, and Beyond: Embark on a Life-Altering Quest to Reclaim Your Mental Peace and Physical ... the Secrets of Mental and Physical Mastery) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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M. Qassim rated a book it was amazing The Turtle’s Path: Hidden Strengths in a World of Speed: Discover the Strength of Steady Progress in Our Fast-Paced Lives (Nature's Wisdom Book 5) by M. Qassim (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 17, 2025 08:41PM · like
M. Qassim finished reading Ant Empires: The Invisible Bridges of Power and Unity: Lessons in Cooperation and Collective Power for Thriving Communities (Nature's Wisdom Book 2) by M. Qassim (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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M. Qassim rated a book it was amazing Wolves Among Us: The Balance Between Strength and Belonging: Insights from the Wild on Loyalty, Trust, and the Strength of Teams (Nature's Wisdom Book 3) by M. Qassim (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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M. Qassim has read Wolves Among Us: The Balance Between Strength and Belonging: Insights from the Wild on Loyalty, Trust, and the Strength of Teams (Nature's Wisdom Book 3) by M. Qassim (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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M. Qassim shared a quote “The key to longevity lies in your daily nutritional choices.” M. Qassim
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M. Qassim shared a quote “Health is built one meal at a time.” M. Qassim
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M. Qassim rated a book it was amazing The Forgotten Path to Vitality: A Journey Through Mind, Body, and Beyond: Embark on a Life-Altering Quest to Reclaim Your Mental Peace and Physical ... the Secrets of Mental and Physical Mastery) by M. Qassim (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Quotes by M. Qassim (?)

“Your gut is not just a digestive organ; it’s the foundation of your overall well-being.”
― M. Qassim, Clinical Nutrition Essentials: A Comprehensive Guide for Health Professionals: Everything You Need to Know About Patient Nutrition Care

tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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“Your immune system is built in the kitchen, not in the pharmacy.”
― M. Qassim, Clinical Nutrition Essentials: A Comprehensive Guide for Health Professionals: Everything You Need to Know About Patient Nutrition Care

tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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“Every bite you take is either a step toward health or a step toward disease." – Clinical Nutrition Essentials”
― M. Qassim, Clinical Nutrition Essentials: A Comprehensive Guide for Health Professionals: Everything You Need to Know About Patient Nutrition Care

tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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M.’s Quotes

“Good nutrition is not just about what you eat, but how you think about food.”
― M. Qassim, Clinical Nutrition Essentials: A Comprehensive Guide for Health Professionals: Everything You Need to Know About Patient Nutrition Care

tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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“Your body reflects what you feed it—nourish it well, and it will reward you with strength and vitality.”
― M. Qassim, Clinical Nutrition Essentials: A Comprehensive Guide for Health Professionals: Everything You Need to Know About Patient Nutrition Care

tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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“What you eat in private, your body shows in public.”
― M. Qassim, Clinical Nutrition Essentials: A Comprehensive Guide for Health Professionals: Everything You Need to Know About Patient Nutrition Care

tags: balanceddiet, clinicalnutrition, foodismedicine, guthealth, healthyeating, healthylifestyle, immuneboosting, mindfuleating, nutritiontips, wellness

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