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Sang H. Kim

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eReader...
9 books | 1,945 friends

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34 books | 4 friends

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Sang H. Kim

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Born
in Daegu, Korea, Republic of
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Twitter

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Influences

Member Since
September 2013

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Sang H. Kim is a martial artist, author, teacher, motivator, and researcher. He has authored over 20 books including the widely acclaimed Vital Point Strikes and the classics Ultimate Flexibility, Martial Arts After 40, Teaching Martial Arts, and 1001 Ways to Motivate Yourself & Others. Dr. Kim conducted clinical research on the effects of mindful movement and deep breathing (MBX-12) for treating PTSD, and published the results in the Journal of Clinical Endocrinology and Metabolism, and was featured in CBS News, Huffington Post, Fox News, and others. He was born in South Korea, moved to the United States in 1985, created over 200 martial arts video programs for YouTube.

3 Strategies to Improve Focus: PART 2

Mindfulness Strategies to Improve Focus 1. Develop Attention Anchors. Having a tangible way to bring your mind back to the present can help you stay on task. Taking a few deep breaths, clapping your hands or spending a minute pacing can all serve as ways to re-anchor yourself in the present. Rather than trying to stop […] Read more of this blog post »
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Published on February 16, 2017 09:20
Average rating: 3.9 · 853 ratings · 46 reviews · 27 distinct worksSimilar authors
Ultimate Flexibility: A Com...

3.92 avg rating — 304 ratings — published 2004 — 5 editions
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Vital Point Strikes: The Ar...

4.01 avg rating — 111 ratings — published 2008 — 4 editions
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Martial Arts After 40

3.78 avg rating — 93 ratings — published 1999 — 6 editions
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Teaching Martial Arts

3.64 avg rating — 39 ratings — published 1991 — 5 editions
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1,001 Ways to Motivate Your...

3.73 avg rating — 37 ratings — published 1996 — 8 editions
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Ultimate Fitness Through Ma...

3.68 avg rating — 34 ratings — published 1993 — 3 editions
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Complete Kicking: The Ultim...

3.97 avg rating — 30 ratings — published 2009 — 5 editions
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Martial Arts Instructors De...

3.93 avg rating — 27 ratings — published 2002 — 3 editions
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Tae Kwon Do Kyorugi: Olympi...

3.71 avg rating — 28 ratings — published 1994 — 6 editions
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Taekwondo Self-defense: Tae...

4.14 avg rating — 21 ratings — published 2009 — 3 editions
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Quotes by Sang H. Kim  (?)
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“Failure leads to a decrease in motivation only when it is accepted as failure. Failure leads students to improve when they see it is a stepping stone on the road to success.”
Sang H. Kim, Teaching Martial Arts

“The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In that mode we are full of energy, utterly self-generated.”
Sang H. Kim, Mindful Movement: Mastering Your Hidden Energy

Topics Mentioning This Author

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The History Book ...: * ANCIENT EAST ASIA HISTORY 60 622 Feb 03, 2019 06:20AM  
“The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In that mode we are full of energy, utterly self-generated.”
Sang H. Kim, Mindful Movement: Mastering Your Hidden Energy

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