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Cody Janko
Goodreads Author
Member Since
December 2024
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Sandbag Hypertrophy: The Complete Sandbag Training Manual
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Sandbag Intensity: The 50-Rep Squat Program
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Sandbag Intensity: The 50-Rep Squat Program
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* Note: these are all the books on Goodreads for this author. To add more, click here.
Cody’s Recent Updates
"Do you want to get huge and strong while using the most based strength implement of all time?
Then shut the fuck up and read this book!" |
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Cody Janko
liked
Samuel Williamson's review
of
Sandbag Hypertrophy: The Complete Sandbag Training Manual:
"Such an amazing concept. Cody presents sandbag training in a well thought out and easily approachable way and I can’t wait to give it a try. "
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"Very easy to read and full of useful details that are hard to come by. A must-read if you’re interested in sandbag lifting."
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"Simple and Direct
I really appreciated the simplicity of not only the book but the programs as well. Much of the fitness space promotes the notion that more = better or complex = better and I think this is far from the truth. This book provides the to" Read more of this review » |
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Cody Janko
rated a book it was amazing
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Cody Janko
rated a book it was amazing
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Cody Janko
rated a book it was amazing
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