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“We have to let go of the idea of winning in order to win.”
― Principles of the Alexander Technique: What it is, how it works, and what it can do for you Second Edition
― Principles of the Alexander Technique: What it is, how it works, and what it can do for you Second Edition
“An AT teacher is trained to touch you in a unique way: they train for over three years so they can know how to use touch to facilitate your re-experiencing a sensation of movement that is miraculous, because Nature is miraculous.”
― Principles of the Alexander Technique: What it is, how it works, and what it can do for you Second Edition
― Principles of the Alexander Technique: What it is, how it works, and what it can do for you Second Edition
“Endgaining is a way of life for some people, but it comes at a terrible cost. Heart attacks, anxiety attacks, injuries and general stress all result from this kind of living. In sports, endgaining can mean death. If a racing driver loses his attention for even a second, it can be fatal.”
― Principles of the Alexander Technique: What it is, how it works, and what it can do for you Second Edition
― Principles of the Alexander Technique: What it is, how it works, and what it can do for you Second Edition
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