Phil Lane
Goodreads Author
Born
The United States
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Genre
Influences
Alfred Adler, Michael White, David Epston, Thich Nhat Hanh, Judith Her
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Member Since
December 2023
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| All narrative therapy roads start here. White and Epston created the foundation of using narrative as a way to redefine ourselves. This book is the bedrock of narrative therapy. | |
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| Carl Rogers is the spirit guide for person-centered therapists. This book is a must for anyone in practice with an interest in practicing from a humanistic standpoint. | |
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| An important update on Kubler-Ross' 5 Stages of Grief, written by one of his students. Helpful to anyone going through grieving and a necessary addition to the literature on grief and loss. ...more | |
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| Excellent work on defense mechanisms and, in particular, those that are adaptive. Dispels the myth that defense mechanisms are always bad--in fact, some are not only positive, but also necessary for growth. A complete treatment of the topic. | |
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| Yalom is the preeminent existential psychotherapist. This book covers the job of humanizing difficult thoughts, emotions, and fears. The seminal work on existential therapy. | |
“Anxiety, in a generalized sense, is a fear of “what if.” From a cognitive behavioral therapy perspective, to the anxious person, the fear that it could happen is as real as if it is happening.2 In the case of IAD, “I feel like I’m dying” can quickly and easily become “I am dying.” In a nutshell, this is how anxiety works: it ignores the present and often obscures the facts that might keep an individual feeling safe and secure.”
― Understanding and Coping with Illness Anxiety
― Understanding and Coping with Illness Anxiety
“We live in a culture that has monetized and commercialized “well-being” and “health” to such an extent that concern for our physical health has grown into an often unmanageable worry. We seek answers, diagnoses, and treatments from questionable sources, such as the omnipresent “Dr. Google.” We stress and fret about our health, which ironically, has a negative impact on the very part of ourselves that we are trying so diligently to protect.”
― Understanding and Coping with Illness Anxiety
― Understanding and Coping with Illness Anxiety






























