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Hughes Zane

Goodreads Author

Website

https://www.hugheszane.com

Genre

Self Help, Psychology, Poetry

Member Since

January 2025

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Hughes Zane is a queer author based in London, United Kingdom. His work centers on emotional honesty, self-compassion, and the messy journey of coming home to yourself after years of people-pleasing.

He began journaling daily as a way to sit with his feelings instead of avoiding them—a practice that became both personal healing and creative foundation. What started as quiet self-reflection grew into something much bigger.

Hughes released his debut book, "Fill Your Cup," with one simple intention: to make emotional wellness feel less intimidating and more human. It became a bestselling guided journal, followed by "Home Within You"—an intimate collection of prose and poetry about learning to choose yourself, navigate loneliness, and find the co ...more

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Hughes Zane’s books

Average rating: 4.45 · 20 ratings · 1 review · 2 distinct works

	Fill Your Cup - A Journal to Love Yourself More 4.31 avg rating — 16 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Home Within You it was amazing 5.00 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Hughes’s Recent Updates

Hughes Zane liked Nadia Olsen's review of Fill Your Cup - A Journal to Love Yourself More:
Feb 03, 2026 07:34PM · see review
Hughes Zane liked Arike OConnor's review of Fill Your Cup - A Journal to Love Yourself More:
Feb 03, 2026 07:34PM · see review
Hughes Zane liked Shuvashis's review of Fill Your Cup - A Journal to Love Yourself More:
Feb 03, 2026 07:34PM · see review
Hughes Zane and 1 other person liked Lily Rodgers's review of Fill Your Cup - A Journal to Love Yourself More:
Feb 03, 2026 07:34PM · see review
Hughes Zane rated a book it was amazing Home Within You by Hughes Zane (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 10, 2025 06:14AM · like
Hughes Zane wants to read Nella tana del lupo (Italian Edition) by Gabriella Tupini	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 07, 2025 04:50AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Nella tana del lupo by Gabriella Tupini. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Nella tana del lupo by Gabriella Tupini <iframe sandbox id="wrongBookKindlePreviewScreen">
Hughes Zane liked a quote “Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood.” Gabor Maté
Jul 19, 2025 06:44PM · like · more quotes by Gabor Maté · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of When the Body Says No by Gabor Maté. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — When the Body Says No by Gabor Maté <iframe sandbox id="wrongBookKindlePreviewScreen">
Hughes Zane is now following Hughes Zane Author of Fill Your Cup - A Journal to Love Yourself More
Jul 18, 2025 03:23AM · like
Hughes Zane rated a book it was amazing Fill Your Cup - A Journal to Love Yourself More by Hughes Zane (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 14, 2025 07:55PM · 1 like · like

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Hughes’s Quotes

“Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood.”
― Gabor Maté, When the Body Says No

64 likes