Merci Sithole's Blog

When Family Feels Like the Enemy — The Hidden Cost of Carrying Everyone

When we talk about family dysfunction, our minds often go to conflict, neglect, or abuse. But sometimes dysfunction wears a mask that looks admirable: the family member who takes it upon themselves to carry the weight...

How to Find Yourself Again After a Breakup or Crisis

Life has a way of catching us off guard. A breakup, a crisis, or even an unexpected life event can leave us feeling shaken, unsure of who we are, and disconnected from the very things that once brought us joy. In moments like these, it’...

What Makes a Healthy Relationship?

In an era where conversations about toxic relationships dominate our timelines, it’s easy to forget to pause and reflect:

🔎 Am I contributing to this relationship in a healthy way?

That question can feel confronting, but it’s also freeing. Because a healthy relationship isn’t just about avoiding toxicity, it’s about intentionally creating someth...

Assertive Communication: Speaking the truth with grace





a few words about us

Assertive communication is the ability to express yourthoughts, feelings, and needs openly and respectfully, without aggressionor avoidance. It’s about saying “this is how I feel, and this is what Ineed” with clarity while still honoring the dignity of the person you areaddressing.

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How to Handle Workplace Frustration Without Lashing Out

The workplace can be one of the most rewarding yet challengingenvironments. Deadlines, teamwork, and personalities often create friction.When emotions run high, it can feel easier to express our frustrations through anger,moodiness, absenteeism, or subtle microaggressions. Yet, these reactionsrarely resolve the issue; they only add to the tension.

True growth comes ...

How to Handle Conflicts in Relationships

Fear is one of the most paralysing emotions we can experience. Many of us shy away from facing life’s challenges head-on, hoping that if we ignore them, they will go away. Yet, the very challenges we avoid often return, bringing disappointment, hurt, and even deeper pain.

For exam...

Facing Life’s Challenges with Courage and Grace

Fear is one of the most paralysing emotions we can experience. Many of us shy away from facing life’s challenges head-on, hoping that if we ignore them, they will go away. Yet, the very challenges we avoid often return, bringing disappointment, hurt, and even deeper pain.

F...

How to Craft a CV That Gets You Noticed

In today’s competitive job market, your CV isn’t just a document—it’s your first impression, your elevator pitch, and often the deciding factor between getting shortlisted or overlooked. As someone who has reviewed countless CVs, I’ve seen it all—from stellar submissions to head-scratching ones that leave you wondering if the candidate is actually serious about getting a job.

If you’re ...

Parenting with Grace:

Understanding, Guiding, and Growingwith Your Child

Parenting isn’t a one-size-fits-all journey. Children arenot carbon copies of one another, nor do they come with manuals. Each childcarries their own temperament, experiences the world through a unique lens, andmatur...

Balancing Motherhood and Personal Growth
































Grace, Boundaries & Rest





Motherhood is filled with joy, challenge, and deep purpose. But for many mothers walking the path of personal growth and entrepreneurship, it’s...