Lorena Saavedra Smith

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Lorena Saavedra Smith

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Born
Peru
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November 2025

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Lorena Saavedra Smith is a Peruvian-born author, ecopsychologist, and Pacha philosopher whose work explores how nature, ancestry, and cultural traditions help us find belonging in a fast-paced world. Her debut book, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call, blends memoir, psychology, and ancestral wisdom to guide readers toward emotional autonomy, reconnection with the natural world, and recovery from intergenerational trauma.

After migrating from Peru to the United States, Lorena learned firsthand what it means to “re-plant” yourself in new soil without losing who you are. Her multidisciplinary background and nature-based therapeutic approach inform her original frameworks, including the KARE Met
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Lorena Saavedra Smith For me, the mystery has always been how healing what came before us changes what’s possible ahead. In the way of Pacha, life moves in cycles, and the …moreFor me, the mystery has always been how healing what came before us changes what’s possible ahead. In the way of Pacha, life moves in cycles, and the past and future are in constant conversation. Every time I honor my ancestors’ pain with compassion, I feel a little more free to live the life they once dreamed for me. It’s a reminder that healing isn’t about rewriting our story, but about completing the circle they began(less)
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Awaken Your Roots: Reclaim ...

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Poetry as Medicine for Belonging

There was a time when I had all the words, and none of them could say what I was carrying.

I could explain where I came from. I could move between languages. I could make sense of my story in ways that sounded clear to others. But there was a feeling that didn’t belong to English or Spanish. It lived somewhere else, somewhere in my body, in memory, in something I didn’t yet know how to name.

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Published on April 05, 2026 07:10

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Poetry as Medicine for Belonging



There was a time when I had all the words, and none of them could say what I was carrying.I could explain where I came from. I could move between lan Read more of this blog post »
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Lorena Smith shared a quote
Awaken Your Roots by Lorena Saavedra Smith
“I wish for you, beloved friend, to practice moving through anger in ways that support all of us to create the world we want for our grandchildren.”
Lorena Saavedra Smith
Lorena Smith shared a quote
Awaken Your Roots by Lorena Saavedra Smith
“We are a totality made of many interlocking parts. This is why we must remember that our individual healing is directly connected to our collective healing.”
Lorena Saavedra Smith
Lorena Smith answered Goodreads's question: Lorena Saavedra Smith
For me, the mystery has always been how healing what came before us changes what’s possible ahead. In the way of Pacha, life moves in cycles, and the past and future are in constant conversation. Every time I honor my ancestors’ pain with compassion, See Full Answer
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Lorena Smith rated a book it was amazing
Body Mindful Yoga by Robert Butera
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The Courageous Path to Healing by Jennifer Kreatsoulas
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The Courageous Path to Healing by Jennifer Kreatsoulas
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“We are a totality made of many interlocking parts. This is why we must remember that our individual healing is directly connected to our collective healing.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

“When I became intimate with my wounding, I learned to validate the parts of me that were waiting for my attention.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

“I wish for you, beloved friend, to practice moving through anger in ways that support all of us to create the world we want for our grandchildren.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

“Even if we have never met, we belong to each other. And how do I know we belong to each other? Because I have been weaving you into my braids since the times before my time.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

“Ultimately, it’s not enough to simply understand where we’ve been. We also have to consider where we are going. If we want to heal, that means we must learn to move beyond the roles of victim and perpetrator.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

“When I became intimate with my wounding, I learned to validate the parts of me that were waiting for my attention.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

“Many of us are awakening to the potency of the ways and wisdom of our ancestors. Many of us are awakening to the beauty of our cultural traditions. At the same time, we cannot make the mistake of romanticizing ancestral work; reconciliation with our roots can only happen because something got broken! This means that ancestral work can be painful— whether the people in our lineages were victims or perpetrators.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

“We may have a lot of romantic ideas about Nature, but it has both a heavy and light aspect. Nature, as our primal ancestor and source of life, has the power to devour, destroy, and even abort us. We must learn to discern when we are approaching Nature with arrogance or the need to dominate, even if these attitudes lie beneath the surface.”
Lorena Saavedra Smith, Awaken Your Roots: Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call

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