Kathryn        White

Kathryn White’s Followers

None yet.

Kathryn hasn't connected with her friends on Goodreads, yet.


Kathryn White

Goodreads Author


Born
Canada
Website

Genre

Member Since
January 2025


In 2015, Kathryn was diagnosed with Stage 4 Colon Cancer. To reclaim her health, she completed a certification as a Culinary Nutrition Expert, became an E-RYT200 registered yoga teacher, and in 2021 Kathryn earned her certification as a Holistic Cancer Coach. She supports women living with a cancer diagnosis to thrive in their life through personalized coaching and a monthly membership. Kathryn host the Living to Thrive with Cancer Podcast, speaker, and author of the book Living to Thrive: a holistic guide to living with cancer.

Why I Ask My Clients to Set Intentions, Not Goals, During Cancer

When you’re living with a cancer diagnosis, you’re surrounded by goals.

Treatment goalsLab number goalsWeight goals“Be positive” goals everyone around you seems to expect

But in real life, the life you’re actually living in your body right now, those kinds of goals can feel heavy, punishing, or even impossible. That’s why I invite my clients to do something very different:

Set intentions instead of g

Read more of this blog post »
 •  0 comments  •  flag
Share on Twitter
Published on January 05, 2026 23:00
Average rating: 5.0 · 1 rating · 0 reviews · 1 distinct work
Living to Thrive: a holisti...

it was amazing 5.00 avg rating — 1 rating4 editions
Rate this book
Clear rating

* Note: these are all the books on Goodreads for this author. To add more, click here.

Kathryn’s Recent Updates

Kathryn White wrote a new blog post

Navigating the Holidays When You Have Cancer

The holiday season is often described as magical, joyful, and full of connection. But when you’re living with cancer or recovering from it, the holida Read more of this blog post »
Kathryn White shared a quote
Living to Thrive by Kathryn        White
“When I look at my scars, they are my daily reminder that I have work to do ad it it the best work of my life - taking care of myself.”
Kathryn White
More of Kathryn's books…
Quotes by Kathryn White  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“When I look at my scars, they are my daily reminder that I have work to do ad it it the best work of my life - taking care of myself.”
Kathryn White, Living to Thrive: a holistic guide to living with cancer

“When I look at my scars, they are my daily reminder that I have work to do ad it it the best work of my life - taking care of myself.”
Kathryn White, Living to Thrive: a holistic guide to living with cancer

No comments have been added yet.