12 ratings | 7 reviews | avg rating:4.83

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Tamara Hubbard

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https://www.foodallergycounselor.com/

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TherapistTamara

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April 2025

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Tamara Hubbard, MA, LCPC is a licensed clinical professional counselor and recognized expert in the mental health impact of parenting children with food allergies. She focuses on food allergy anxiety, caregiver stress, and the psychological demands of daily allergy management.

Tamara is the author of May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies (Johns Hopkins University Press) and is regularly invited to speak by national organizations and major university food allergy programs, including FARE, AAAAI, ACAAI, CFAAR, and Stanford University’s food allergy program. She is also the founder of FoodAllergyCounselor.com.

You can find Tamara on most socials at @FoodAllergyCounselor and @TherapistTamara. ...more

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Tamara Hubbard’s books

Average rating: 4.41 · 29 ratings · 13 reviews · 1 distinct work • Similar authors

May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies

4.41 avg rating — 29 ratings — 4 editions

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Story of My Life (Story Lake, #1)

by Lucy Score (Goodreads Author)

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Apr 26, 2025 07:20PM

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Tamara’s Recent Updates

Tamara Hubbard liked Meg Kruse's review of May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies: "I really liked this book. I found the author’s tone and structure kept it moving and fought off boredom. I do think I’ve made a lot of progress in managing my anxiety around Julie’s allergy, but I still found parts of this book helpful and I wish I w" Read more of this review »
Feb 15, 2026 04:51PM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of May Contain Anxiety by Tamara Hubbard. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — May Contain Anxiety by Tamara Hubbard <iframe sandbox id="wrongBookKindlePreviewScreen">
Tamara Hubbard liked Olga Kagan's review of May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies: "Excellent book and practical advice! Thank you for making this resource available to parents and caregivers. "
Feb 04, 2026 06:05PM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of May Contain Anxiety by Tamara Hubbard. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — May Contain Anxiety by Tamara Hubbard <iframe sandbox id="wrongBookKindlePreviewScreen">
Tamara Hubbard and 3 other people liked Laurel's review of May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies: "I listened to the audiobook and had to stop quite a few times to have a little cry. I felt very seen and not so alone. I am excited to get the hard copy from the library to really dive in to some of the strategies given in the book. "
Feb 04, 2026 06:05PM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of May Contain Anxiety by Tamara Hubbard. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — May Contain Anxiety by Tamara Hubbard <iframe sandbox id="wrongBookKindlePreviewScreen">
Tamara Hubbard liked Caylee's review of May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies: "I would recommend this read to any parent that has a child with food allergies. Have compassion with yourself. We are parenting on hard mode. The author does a great job of laying out common mindsets food allergy parents fall into and practical ways " Read more of this review »
Jan 10, 2026 05:38PM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of May Contain Anxiety by Tamara Hubbard. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — May Contain Anxiety by Tamara Hubbard <iframe sandbox id="wrongBookKindlePreviewScreen">
Tamara Hubbard is now following Sophie Kinsella Author of Confessions of a Shopaholic (Shopaholic, #1)
Dec 03, 2025 06:48PM · like
Tamara Hubbard is now following Hunter Clarke-Fields Author of Raising Good Humans: A Mindful Guide to Breakin...
Nov 11, 2025 08:41PM · like
Tamara Hubbard is now following Best Indie Book Award's reviews
Nov 11, 2025 08:35PM · like
Tamara Hubbard rated a book it was amazing Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career by Jill A. Stoddard (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
As a licensed therapist, I've read and own all of Jill Stoddard's books, and appreciate that they all are both informative yet conversational in tone, which makes them relatable and easy to learn from. Imposter No More literally changed how I view wh ...more
Oct 03, 2025 02:24PM · like · see review
Tamara Hubbard rated a book it was amazing The Anaphylaxis Strike!: The Anaphylaxis Strike! by Thomas Silvera	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
I love the creative and fun way that the The Anaphylaxis Strike educates kids on food allergies and anaphylaxis! As a food allergy-informed therapist, I'm always looking for educational books and resources to recommend, and am glad to have a copy of ...more
Oct 03, 2025 02:05PM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Anaphylaxis Strike! by Thomas Silvera. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Anaphylaxis Strike! by Thomas Silvera <iframe sandbox id="wrongBookKindlePreviewScreen">
Tamara Hubbard rated a book it was amazing Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) by Yael Schonbrun (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
I loved that this book used real and relatable experiences to teach skills that help parents develop their own workable approaches for navigating busy lives so they're able to thrive, not just survive. As a licensed therapist working with moms, it's ...more
Oct 03, 2025 01:58PM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Work, Parent, Thrive by Yael Schonbrun. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Work, Parent, Thrive by Yael Schonbrun <iframe sandbox id="wrongBookKindlePreviewScreen">