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Jessica Hart

Goodreads Author

Website

https://preview.mailerlite.io/preview/1454057/s...

Genre

Self Help

Member Since

June 2025

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Jessica Hart is a passionate mental wellness advocate who turned her personal healing journey into a mission to help others break free from anxious attachment. After years of struggling with emotional triggers, relationship patterns, and self-doubt, she discovered the transformative power of self-guided, science-based therapy.
Through reflective practice, structured challenges, and deep inner work, Jessica reclaimed her sense of self, built healthier connections, and found the clarity and strength to thrive in both love and life.
Today, she creates tools that help others do the same—starting with The Anxious Attachment Style Reset Workbook, a gentle and empowering guide to emotional freedom and lasting connection.

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Jessica Hart’s books

Average rating: 4.67 · 3 ratings · 3 reviews · 2 distinct works • Similar authors

	Reclaim Your Relationships: The Anxious Attachment Style Reset Workbook: How to Heal and Recover in 7 Transformative Steps with Weekly Challenges, Reflective ... Prompts, and Guided Self-Therapy Exercices 4.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reclaim Your Relationships: The Anxious Attachment Style Reset Workbook: How to Heal and Recover in 7 Transformative Steps with Weekly Challenges, Reflective Prompts, and Guided Self-Therapy Exercises 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Jessica Hart's Blog

Welcome to My Journey – And Yours

🌿 Welcome to My Journey – And Yours 🌿

Hi everyone,

I’m truly excited (and a little emotional) to be writing this very first post as an author here on Goodreads. My name is Jessica Hart, and alongside my publishing team at Serenity Press, I’ve begun this journey with one heartfelt mission: to offer guidance, hope, and healing to anyone navigating anxiety, emotional overwhelm, or insecure relationsh

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Jessica’s Recent Updates

Jessica Hart wrote a new blog post Welcome to My Journey – And Yours 🌿 Welcome to My Journey – And Yours 🌿 Hi everyone, I’m truly excited (and a little emotional) to be writing this very first post as an author here on Go Read more of this blog post »
Jun 03, 2025 08:24PM · 1 like · like
Jessica Hart is accepting questions on their profile page.
Jun 03, 2025 01:19AM · Be the first to ask Jessica Hart a question
Jessica Hart is now following Antonio Burton's reviews
Jun 01, 2025 09:46PM · like
Jessica Hart liked Antonio Burton's review of Reclaim Your Relationships: The Anxious Attachment Style Reset Workbook: How to Heal and Recover in 7 Transformative Steps with Weekly Challenges, Reflective ... Prompts, and Guided Self-Therapy Exercices: "I found great value in this book If you are struggling with your relationship and have this attachment style this a a must read. The content is engaging enough to keep you reading, the challenges and excercises help you to put into practice what you h" Read more of this review »
Jun 01, 2025 09:09PM · see review

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