Doug Cook

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Doug Cook

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January 2011


Master Doug Cook holds a 6th dan black belt in the Korean martial art of taekwondo and is certified as an instructor by the United States Taekwondo Association and World Taekwondo Federation. He is author of three best-selling books focusing on taekwondo entitled: Taekwondo--A Path to Excellence,released in 2009 a "finalist for the USA Book News Award",Traditional Taekwondo - Core Techniques, History, and Philosophy, a finalist for ForeWord magazine's "Book of the Year Award,"and Taekwondo--Ancient Wisdom for the Modern Warrior. His fourth book, Taekwondo Black Belt Poomsae-Original Koryo and Koryo was co-authored with Grandmaster Richard Chun. All four editions are published by YMAA Publication Center.
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Sheila D Stolov, founder and principal of Hermosa Montessori School

 

Sheila D. Stolov  isan accomplished educator, founder and principal of Hermosa Montessori Schoolbased in Tucson, Arizona. She has an extensive background and expertise inearly childhood education, K-8 education, professional development, buildingeffective teams, school administration, school building design and constructionand oversight of kindergarten through middle school instruction programs u

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Published on September 09, 2025 15:42
Average rating: 3.8 · 145 ratings · 15 reviews · 9 distinct worksSimilar authors
La nutrition pour les Nuls

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3.71 avg rating — 743 ratings — published 1997 — 57 editions
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Taekwondo: Ancient Wisdom f...

3.95 avg rating — 57 ratings — published 2001 — 2 editions
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Traditional Taekwondo: Core...

3.68 avg rating — 40 ratings — published 2006 — 3 editions
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Taekwondo: A Path to Excell...

3.57 avg rating — 37 ratings — published 2009 — 5 editions
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Taekwondo Black Belt Poomsa...

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4.50 avg rating — 8 ratings — published 2013 — 3 editions
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The Proxima Nexus (The Seco...

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Taekwondo Tradicional

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The Wubblets Christmas

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Doug’s Recent Updates

Doug Cook wrote a new blog post

Sheila D Stolov, founder and principal of Hermosa Montessori School

 Sheila D. Stolov  isan accomplished educator, founder and principal of Hermosa Montessori Schoolbased in Tucson, Arizona. She has an extensive backgr Read more of this blog post »
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Quotes by Doug Cook  (?)
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“The most difficult part ot traditional taekwondo is not learning
the first kick or punch. It is not struggling to remember the
motions of a poomsae or becoming aquainted with Korean culture.
Rather, it is taking the first step across the threshold of the dojang
door. This is where roads diverge, where choices are made that
will resonate throughout a lifetime.”
Doug Cook, Taekwondo: A Path to Excellence

“ just as a stool requires three legs to stand upright so the taekwondoist must cultivate basic skills, meaningful forms, and effective sparring in order to have both feet firmly planted in the art”
Doug Cook, Taekwondo: A Path to Excellence

“The most difficult part ot traditional taekwondo is not learning
the first kick or punch. It is not struggling to remember the
motions of a poomsae or becoming aquainted with Korean culture.
Rather, it is taking the first step across the threshold of the dojang
door. This is where roads diverge, where choices are made that
will resonate throughout a lifetime.”
Doug Cook, Taekwondo: A Path to Excellence

“ just as a stool requires three legs to stand upright so the taekwondoist must cultivate basic skills, meaningful forms, and effective sparring in order to have both feet firmly planted in the art”
Doug Cook, Taekwondo: A Path to Excellence

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