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Ray A.

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Ray A. is a recovering alcoholic who’s been sober in Alcoholics Anonymous since April 26, 1984.

He drank for 25 years and, as with most drunks, alcohol touched every aspect of his life. Early on he earned an undergraduate degree in Romance Languages and a graduate degree in English. As his disease progressed, however, he left a doctoral degree in Comparative Literature unfinished. Alcohol also exacted its toll on his marriage, his family, and a series of promising careers. In midlife, Ray came to AA homeless, alone, and unemployable.

Once in the rooms Ray made progress on many fronts, from personal relations to the establishment of a successful business. By the time of his twelfth sober anniversary, however, he began to suffer an emotional rel
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Slogans: Feelings Are Not Facts

At a recent meeting, someone brought up a slogan I hadn’t heard since my days as a newcomer back in the mid 80’s: “Feelings are not facts.” The person was trying to be helpful. It was his way of trying to ease the intense feelings of guilt another AA had shared about regarding a difficult family situation. He was in effect suggesting that the guilt was unwarranted, because “feelings are not facts. Read more of this blog post »
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Published on January 04, 2024 11:55 Tags: anger, emotional-sobriety, slogans
Average rating: 4.51 · 61 ratings · 7 reviews · 6 distinct worksSimilar authors
Practice These Principles :...

4.45 avg rating — 55 ratings — published 2012 — 3 editions
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it was amazing 5.00 avg rating — 3 ratings2 editions
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Practice These Principles: ...

it was amazing 5.00 avg rating — 3 ratings2 editions
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Practice These Principles: ...

0.00 avg rating — 0 ratings — published 2012 — 2 editions
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Timaeus and Critias by Plato
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Virtue Ethics in Christian Perspective by Robert C. Roberts
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Recovering Christian Character by Robert C. Roberts
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Carl Jung and Alcoholics Anonymous by Ian McCabe
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Maps of Meaning by Jordan B. Peterson
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Psychological Types by C.G. Jung
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Man and His Symbols by C.G. Jung
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Psychology of the Unconscious by C.G. Jung
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The Principles of Psychology, Vols. 1-2 by William  James
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The Varieties of Religious Experience by William  James
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secondnd attempt to read. As before, stopped midway.
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Quotes by Ray A.  (?)
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“Saying that 'I am a grateful alcoholic' will then reflect the truth about who we have become in our person, having understood deeply and intimately that God in his grace can turn any evil, any pain we have suffered or inflicted, to good purpose. – PTP1, p. 53”
Ray A

“When we look back from the vantage point of sobriety, many of us realize that when drinking we often felt like a fake, a fraud, and a phony. That’s because we were. – p. 74”
Ray A, Practice These Principles: Living the Spiritual Disciplines and Virtues in 12-Step Recovery to Achieve Spiritual Growth, Character Development, and Emotional Sobriety

“The truth is that we were so spiritually and morally bankrupt that we could not even see some of those lines: we stepped over them blindly. Other times we saw the lines alright, but we wanted to cross them. Alcohol gave us the false courage to do it and numbed our conscience as we did. Alcohol was the great enabler, and the great anesthetic. It wasn’t God who was dead. We were. – p. 116”
Ray A, Practice These Principles: Living the Spiritual Disciplines and Virtues in 12-Step Recovery to Achieve Spiritual Growth, Character Development, and Emotional Sobriety

“Be the change that you wish to see in the world.”
Mahatma Gandhi

“Be kind, for everyone you meet is fighting a harder battle.”
Plato

“A clever person solves a problem. A wise person avoids it.”
Albert Einstein

“This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.”
William Shakespeare, Hamlet

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”
G.K. Chesterton

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