Laurie Pinzel's Blog

October 13, 2025

Finding Peace in the Pause

In a world that moves faster every day, peace can start to feel like something we have to earn—something reserved for quiet weekends, empty inboxes, or perfectly balanced days. But what if peace isn’t something we chase? What if it’s something we remember?

That question inspired me to write Unfolding Your Peace Without Permission. It’s not a book about changing your life overnight—it’s about noticing the moments that are already trying to speak to you. The quiet coffee before sunrise. The deep breath before a big decision. The silence that asks, “What do I really need right now?”

Peace doesn’t ask us to do more. It invites us to pause, listen, and let go of the noise that tells us we aren’t enough yet.

Through my Reiki practice and years of helping others reconnect with their own energy, I’ve learned that stillness isn’t empty—it’s full of guidance. Every time you pause, you make room for something greater to rise within you.

So wherever you are today, take a breath.
Close your eyes.
And remind yourself—you don’t need permission to unfold your peace. It’s already waiting inside you.

With love and lavender,
Laurie Pinzel
Author of Unfolding Your Peace Without Permission and the Luna and the Healing Hearts series 🌿
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