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Brian Keane
More books by Brian Keane…
“Poor Charlie’s Almanack by Charlie Munger, compiled by Peter D Kaufman3 The Monk Who Sold His Ferrari by Robin Sharma4 Letters from a Stoic by Seneca5 Thinking, Fast and Slow by Daniel Kahneman6 Mastery by Robert Greene7 Meditations by Marcus Aurelius8 12 Rules for Life by Jordan Peterson9 The Obstacle Is the Way”
― Rewire Your Mindset: Own Your Thinking, Control, Your Actions, Change Your Life!
― Rewire Your Mindset: Own Your Thinking, Control, Your Actions, Change Your Life!
“Tension-style training Tension-style training means keeping the muscle you are working under optimal tension throughout the duration of the movement, i.e. two seconds on the way down, 1 second hold at the bottom or top and two seconds on the way up (2:1:2).”
― The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
― The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
“MUSCLE-BUILDING SUPPLEMENTS 1. Whey protein The numerous benefits of whey protein include increase in muscular strength and size, decrease in body fat and a faster recovery time.”
― The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
― The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Apocalypse Whenever: Do you Think the Zombie Fad is Dying Out? | 138 | 333 | Apr 07, 2013 10:24AM | |
| Game Night: Richard's GOTW 25 in 25 | 63 | 22 | Sep 30, 2025 12:28PM | |
| Hooked on Books : Richard's 2025 Challenge Tracker | 395 | 123 | Dec 20, 2025 10:49PM |
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