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Tracy Griffen

Goodreads Author

Born

Adelaide, Australia

Website

https://www.griffenfitness.com

Twitter

tracygriffen

Genre

Self Help, Cookbooks, Nonfiction

Member Since

November 2020

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Tracy Griffen was born and bred in rural South Australia. As a youngster she was very active cycling and hiking around the Adelaide Hills in her spare time.

She moved to Edinburgh over 20 ago, and it took her awhile to adjust to the seasons. Having worked in various freelance jobs (including cooking and journalism) and doing fitness qualifications, she launched Griffen Fitness in 2005. Originally Tracy used to cycle to all of her PT clients, however got a 'bit busy' so opened her fitness studio in Leith in 2010. Her style of fitness includes lots of outdoor exercise, as well as helping clients with realistic nutritional advice.

In 2011 she published the 'Healthy Living Yearbook', which is all about eating and keeping fit over the British seas ...more

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Popular Answered Questions

How do you deal with writer’s block?

Tracy Griffen A good cup of coffee and the 'Electronic Concentration' playlist on Spotify. Sitting in my kitchen. Relaxed. And they I just type, anything. I like to…moreA good cup of coffee and the 'Electronic Concentration' playlist on Spotify. Sitting in my kitchen. Relaxed. And they I just type, anything. I like to think of it as 'sculpting words', starting with a rough hewn shape and finessing it over a matter of days.(less)

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What’s the best thing about being a writer?

Tracy Griffen I write because I feel the compulsion to communicate my ideas.
I have always written, and also write for a number of Edinburgh magazines (including re…moreI write because I feel the compulsion to communicate my ideas.
I have always written, and also write for a number of Edinburgh magazines (including restaurant reviews). I write because I love it. (less)

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Combine Editions
Tracy Griffen’s books

Average rating: 4.5 · 6 ratings · 0 reviews · 4 distinct works

	Healthy Living Yearbook: Get Fit and Enjoy It, In Every Season 4.50 avg rating — 6 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healthy Living Yearbook 0.00 avg rating — 0 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healthy Living Yearbook: Get Fit and Enjoy It, In Every Season 0.00 avg rating — 0 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Get Fit and Enjoy It: Learn Effective Exercise Without a Gym 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars