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Jay Dicharry’s Followers (30)
Jay Dicharry
Jay Dicharry isn't a Goodreads Author
(yet),
but they
do have a blog,
so here are some recent posts imported from
their feed.
A Masterclass on SuperShoes
The new class of super shoes are indeed faster, but there’s a lot of confusion out there. Do they work? How do they work? Are there any issues to be aware of? In this MasterClass, I’ll break this all down in elegant simplicity.
If you are a runner, clinician, or just a shoe nerd, this should help shape your understanding of this exciting time in running technology. As a leader in the sports perf
Read more of this blog post »
More books by Jay Dicharry…
“The question should not be: Should I take a week off for my ____ injury? The correct question is: How can I promote positive healing in the impaired tissue?”
― Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
― Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
“send more vitamins down the toilet than their bodies can absorb. If you eat a reasonably balanced diet and live in the modern Western world, you likely get enough vitamins and minerals.”
― Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
― Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
“The body’s natural responses are not so dumb; listening to them will result in proper healing. Unfortunately, traditional medicine has not listened to the body, but tried to silence it.”
― Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
― Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
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