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Sarah’s 2025 Year in Books
Take a look at Sarah’s Year in Books, including some fun facts about their reading.
Sarah Gray’s Followers (2)
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Sarah Gray
Goodreads Author
Member Since
August 2025
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It’s Not You, It’s Perimenopause: Science-Based Lifestyle and Supplement Solutions To Help You Thrive in Midlife
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* Note: these are all the books on Goodreads for this author. To add more, click here.
Sarah’s Recent Updates
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Sarah Gray
liked
Penelope Barr's review
of
It’s Not You, It’s Perimenopause: Science-Based Lifestyle and Supplement Solutions To Help You Thrive in Midlife:
"I highly recommend this book. Sarah Gray has a unique ability to disseminate highly scientific information in an accessible and actionable way. I read this quickly, learned a lot and have since recommended it to several other people as a one-stop boo"
Read more of this review »
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Sarah Gray
liked
Michelle's review
of
It’s Not You, It’s Perimenopause: Science-Based Lifestyle and Supplement Solutions To Help You Thrive in Midlife:
"Sarah Gray is exactly the best author for this topic. Her distinct lens sits at the intersection of science, nutrition and humanity, so you can trust that this has been well researched, tested and lived. The Kind Press has presented an easy to naviga"
Read more of this review »
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Sarah Gray
liked
Stevie's review
of
It’s Not You, It’s Perimenopause: Science-Based Lifestyle and Supplement Solutions To Help You Thrive in Midlife:
"A clear and credible guide, pharmacist and nutritionist Sarah Gray explains what is happening during perimenopause with strong scientific grounding and practical clarity. She provides evidence-based guidance on nutrition, lifestyle, and supplements, "
Read more of this review »
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Sarah Gray
liked
Reader's review
of
It’s Not You, It’s Perimenopause: Science-Based Lifestyle and Supplement Solutions To Help You Thrive in Midlife:
"It's Not You It's Perimenopause is a practical, science-based guide that makes navigating perimenopause clear, empowering, and achievable. As a fellow perimenopause nutritionist, I especially value Sarah's focus on gut health, an often overlooked but"
Read more of this review »
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Sarah Gray
made a comment on
Nicole Ableson’s review
of
It’s Not You, It’s Perimenopause: Science-Based Lifestyle and Supplement Solutions To Help You Thrive in Midlife
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Thank you so much. I am so pleased to hear this!
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Sarah Gray
made a comment in the group
Goodreads Librarians Group
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Please merge my 2 listings
topic
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Hi I have 2 listings - can they please be merged?
https://www.goodreads.com/book/show/2... goodreads.com/search?q=its+not+you+it... Thank you ...more " |
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Sarah Gray
is now following
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Sarah Gray
rated a book it was amazing
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| This is a must have book for anyone who just feels stuck, or like nothing they every have or do is enough in this world. Written superbly, which is captivating, it helps you navigate the messy live with live, while using proven frameworks to help you ...more | |
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Sarah Gray
made a comment in the group
Goodreads Librarians Group
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Another author is attached to my book
topic
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https://www.goodreads.com/book/show/2...
Can I please be assigned to this book? Am I adding this in the right spot? ...more " |
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Sarah Gray
made a comment in the group
Goodreads Librarians Group
—
Another author is attached to my book
topic
"
https://www.goodreads.com/book/show/2...
Can I please be assigned to this book? Am I adding this in the right spot? ...more " |
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Goodreads Librarians Group
— 315847 members
— last activity 0 minutes ago
Goodreads Librarians are volunteers who help ensure the accuracy of information about books and authors in the Goodreads' catalog. The Goodreads Libra ...more
