Shirley Impellizzeri
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“Rationalization: This is a close cousin of intellectualization. It occurs when we are so afraid of feeling pain, disappointment, or guilt that we make up a logical argument to reduce these feelings.”
― Why Can't I Change?: How to Conquer Your Self-Desctructive Patterns
― Why Can't I Change?: How to Conquer Your Self-Desctructive Patterns
“Defenses are psychological strategies we use to keep us safe. They help us cope and reduce our anxiety.”
― Why Can't I Change?: How to Conquer Your Self-Desctructive Patterns
― Why Can't I Change?: How to Conquer Your Self-Desctructive Patterns
“Humor and sarcasm: Humor and sarcasm are two very common ways to deflect, avoid, or simply deny feelings and thoughts.”
― Why Can't I Change?: How to Conquer Your Self-Desctructive Patterns
― Why Can't I Change?: How to Conquer Your Self-Desctructive Patterns
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