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Sam Gach

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The United States

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https://www.samgach.com/

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February 2026

URL

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Sam Gach’s books

Average rating: 4.43 · 7 ratings · 2 reviews · 1 distinct work • Similar authors

Stretch Break: A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Counter the Effects of Too Much Sitting

4.43 avg rating — 7 ratings — 2 editions

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Sam Gach rated a book it was amazing Stretch Break: A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Promote Lifelong Health by Sam Gach (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 07, 2026 12:01PM · like
Sam Gach liked Online Eccentric Librarian's review of Stretch Break: A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Promote Lifelong Health: " More reviews (and no fluff) on the blog http://surrealtalvi.wordpress.com/ This is about as perfect a book on the subject as you could want. The book is full color, beautifully laid out and easy to use, and even includes a QR code for a video of " Read more of this review »
Aug 07, 2026 11:59AM · see review
Sam Gach rated a book it was amazing Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 25, 2026 06:57AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Atomic Habits by James Clear. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Atomic Habits by James Clear <iframe sandbox id="wrongBookKindlePreviewScreen">
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Sam Gach rated a book it was amazing The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew by Vicki Brett-Gach	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 25, 2026 06:27AM · like
Sam Gach rated a book it was amazing Stretch Break: A Ten-Minute-a-Day Habit to Relieve Tension, Support Mobility, and Counter the Effects of Too Much Sitting by Sam Gach (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 25, 2026 05:53AM · like
Sam Gach is now following Sam Gach Author of Stretch Break: A Ten-Minute-a-Day Habit to Reli...
Apr 23, 2026 06:11AM · like