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Sharol Tilgner

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https://youarethehealer.org/

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DrSharolTilgner

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August 2019

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Sharol Tilgner's mission is to inspire and empower you with the wisdom of herbal medicine. She shares tools with you that will allow you to live a vital and energetic life. Dr. Tilgner shares her 30 years of experience by providing concentrated, to the point, detailed information in her books. There is no fluff, filler, or long personal stories filling up space in her books. She takes joy in seeing people learn, and blossom as they begin to gain the knowledge, and tools that allow them to take charge of their own health care. Sharol is a fourth generation Oregonian, an organic/biodynamic farmer, physician, and herbalist. She teaches others to grow, and preserve their food, and medicine and stay healthy via natural methods. Writing is one of ...more

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How do you get inspired to write?

Sharol Tilgner Thanks for the question. Ultimately, it is indeed inspiration that fuels the fire of good writing. My ultimate inspiration is from Creator who is cons…moreThanks for the question. Ultimately, it is indeed inspiration that fuels the fire of good writing. My ultimate inspiration is from Creator who is constantly guiding my fingers as I write. I also have more earthly sources of inspiration for my writing. In the first two books, it is my love affair with medicinal herbs that has inspired my writing. However, much of the writing on my health/spiritual blog is inspired by my own personal healing, and the healing process of the clients who consult with me. My blog allows me to share the information I have learned in a manner that everyone can access easily and freely. Currently, I have a lot of motivation to write, but lack the time necessary. I use winter hours to do a lot of writing. I also have to block parts of my days off to allow time for this creative process, or it gets gobbled up with consults and other necessities of the day. I have trouble saying no to people asking for personalized help, but realize I can reach many more people by using those hours to share similar information with everyone, through a book or through my blog. At the end of the day, it is a wish to assist people in healing themselves that inspires my blog and book writing.(less)

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Where did you get the idea for your most recent book?

Sharol Tilgner Thank you for asking about my most recent book, "Herbal ABC's - The Foundation Of Herbal Medicine". "Herbal ABC's" grew out of a series of intensive h…moreThank you for asking about my most recent book, "Herbal ABC's - The Foundation Of Herbal Medicine". "Herbal ABC's" grew out of a series of intensive herb classes I teach herbal students that focuses on herbs and how they are used by body systems. I realize everyone does not have the time or money to attend such classes, and I want to bring herbal medicine to everyone. Additionally, the book allows people to have a reference on their shelf that can be returned to as often as needed. I would warn anyone considering this book, that it is for the serious herb student. If you want to really understand herbal medicine from a western point of view this is a great book. It is also very useful for health care professionals or Dr. Mom. However, if you are simply looking for historical data, and a quick easy read, this is not the book for you. It is dense with herbal knowledge, and although I try to make things as easy as possible, there are medical words that you might have to look up sometimes. This is a book that is being used by herb schools and practitioners. That being said, don't let me scare you away from using it either. You can check out the book on Amazon to see if it is a good fit or not. A big chunk of the book can be read in their "look inside the book" feature. Both my books have this feature on Amazon.(less)

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Sharol Tilgner’s books

Average rating: 4.64 · 86 ratings · 11 reviews · 7 distinct works

	Herbal Medicine from the Heart of the Earth 4.69 avg rating — 51 ratings — published 1999 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Herbal ABC's The Foundation of Herbal Medicine by Sharol Tilgner (Goodreads Author), Deborah Frances N.D. R.N.;Paul Bergner;Danielle Graham;Luigi Fiore (Editor), D.M. Fratz;Tiffany Sanford;Sharol Tilgner N.D. (Illustrator) 4.67 avg rating — 15 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Herbal Medicine From The Heart Of The Earth 4.89 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Herbal Medicine: 190 Herbs To Know And Use 3.88 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Herbal Formulas: 150 Proven Recipes For Radiant Health by Sharol Tilgner (Goodreads Author), Deborah Frances (Editor) it was amazing 5.00 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Herbal Formulas 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Herbal Formulas Condensed Excerpts From 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Belly or Diaphragmatic Breathing

Belly or diaphragmatic breathing to maintain health, bring relaxation and help support all tissues and organs of the body. Learn Qi Gong style breath work.

The post Belly or Diaphragmatic Breathing appeared first on You Are The Healer.

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Sharol Tilgner wrote a new blog post Belly or Diaphragmatic Breathing Belly or Diaphragmatic Breathing Belly or diaphragmatic breathing to maintain health, bring relaxation and help support all tissues and organs of the Read more of this blog post »
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