Jeremy Dean's Blog
April 23, 2026
This Mind-Body Training Relieves Depression & Lowers Blood Pressure (M)
The treatment worked particularly well in those who had been neglected or abused in childhood.
A High-Fat Diet Begins Affecting IQ In Just Days (M)
The diet causes lower intelligence and 50 percent more laziness.
April 22, 2026
A Better Way To Treat Panic Disorder — And Patients Prefer It (M)
Racing heart, shortness of breath -- used strategically, these sensations can heal.
One Personality Trait Predicts Happy Marriage Over 40+ Years (M)
One personality trait emerged as the most important for satisfaction across 40+ years of marriage.
April 21, 2026
This One Reflection Technique Improves Brainstorming By 50% (M)
A brief reflection exercise dramatically increases the number and quality of ideas people generate.
The 30-Image Rule: A Mental Trick To Halt Hunger Pangs (M)
How to feel more full without eating anything.
April 20, 2026
Why Thinking About The Past Makes Us More Grateful (M)
Feeling sentimental about the past reshapes how appreciative we feel in the present.
This Personality Trait Signals A ‘Successful’ Psychopath (M)
Usually, psychopaths are easily upset, impulsive and have a complete disregard for other people's feelings.
April 19, 2026
Happiness Hacks: 28 Simple Strategies For A Brighter, Joy-Filled Life (P)
Here are 20 simple tweaks to mindset, habits and lifestyle to enhance everyday life.
Why Better Thinking Skills May Reduce Anxiety Risk (M)
Discover how cognitive health builds a natural shield against anxiety.
Jeremy Dean's Blog
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