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Jeffrey Brantley

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Jeffrey Brantley, MD, DFAPA, has practiced mindfulness meditation for over thirty years, and his work in medicine and psychiatry has emphasized mindfulness and mindfulness-based interventions to promote individual health and well-being. He is a founding faculty member of Duke Integrative Medicine, and founded the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine in 1998. Brantley is the author of Calming Your Anxious Mind and coauthor of the Five Good Minutes series and Daily Meditations for Calming Your Anxious Mind.

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Jeffrey Brantley’s books

Average rating: 4.11 · 6,765 ratings · 438 reviews · 42 distinct works • Similar authors

	Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley, Jon Kabat-Zinn (Foreword) 3.77 avg rating — 729 ratings — published 2003 — 19 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long (The Five Good Minutes Series) by Jeffrey Brantley, Wendy-O Matik, Wendy Millstine 3.77 avg rating — 240 ratings — published 2005 — 19 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night (The Five Good Minutes Series) by Jeffrey Brantley, Wendy Millstine 3.39 avg rating — 166 ratings — published 2006 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Daily Meditations for Calming Your Anxious Mind by Jeffrey Brantley, Wendy Millstine 3.88 avg rating — 90 ratings — published 2008 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life 3.61 avg rating — 96 ratings — published 2014 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body by Jeffrey Brantley, Wendy Millstine 3.36 avg rating — 73 ratings — published 2008 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now by Jeffrey Brantley, Wendy Millstine 3.59 avg rating — 63 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work (The Five Good Minutes Series) by Jeffrey Brantley, Wendy Millstine 3.33 avg rating — 49 ratings — published 2007 — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness by Jeffrey Brantley, Wendy Millstine 3.48 avg rating — 40 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday (The Five Good Minutes Series) by Jeffrey Brantley, Wendy Millstine 3.21 avg rating — 38 ratings — published 2008 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Jeffrey Brantley…

Series by Jeffrey Brantley

Five Good Minutes (5 books)
by

Jeffrey Brantley,

Wendy Millstine

3.53 avg rating — 566 ratings

Quotes by Jeffrey Brantley (?)

“Daily habits can anchor your thoughts and feelings just as readily as any spiritual practice or yoga class.”
― Jeffrey Brantley, Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long

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“Mindfulness may be understood as friendly, nonjudging, present-moment awareness.”
― Jeffrey Brantley, Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

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“This book is designed to help anyone who is burdened by fear, worry, anxiety, or panic and would like to do something to improve the situation.”
― Jeffrey Brantley, Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

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Topics Mentioning This Author

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The Seasonal Read...: Winter Challenge 2010-2011 Completed Tasks (do not delete any posts)	2578	1106	Feb 28, 2011 09:05PM

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