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Jennifer Cohen Harper

Goodreads Author

Born

New York, The United States

Website

http://www.littlefloweryoga.com

Twitter

littleflwryoga

Member Since

November 2013

URL

https://www.goodreads.com/jcharper

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Jennifer Cohen Harper is a leading voice in the children’s yoga and mindfulness community, and the author of Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance.

She is the founder and director of Little Flower Yoga, a national organization based in New York,
and The School Yoga Project, which brings yoga and mindfulness to schools nation wide.

Jennifer is the vice president of the Yoga Service Council and a member of the International Association of Yoga Therapists. She leads a well respected children’s yoga and mindfulness teacher certification program, provides therapeutic yoga classes to children and families, and frequently collaborates with other organizations to bring ...more

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Jennifer Cohen Harper’s books

Average rating: 4.25 · 178 ratings · 20 reviews · 11 distinct works

	Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance by Jennifer Cohen Harper (Goodreads Author), Daniel J. Siegel (Goodreads Author) (Foreword) 4.32 avg rating — 117 ratings — published 2013 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime by Jennifer Cohen Harper (Goodreads Author), Karen Gilmour (Illustrator) 4.41 avg rating — 17 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Thank You Mind: Understanding My Big Feelings on Tricky Days (The Thank You Children’s Series: Books for Building Gratitude, Self-Compassion and Personal Power) by Jennifer Cohen Harper (Goodreads Author), Jennifer Cohen Harper (Goodreads Author) 4.13 avg rating — 15 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Thank You Breath: Finding Peace and Power from the Inside Out (The Thank You Children’s Series: Books for Building Gratitude, Self-Compassion and Personal Power) by Jennifer Cohen Harper (Goodreads Author), Karen Gilmour (Illustrator) 4.83 avg rating — 12 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Best Practices for Yoga in Schools by Yoga Service Council, Traci Childress (Editor), Jennifer Cohen Harper (Goodreads Author) (Editor) 4.30 avg rating — 10 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga and Mindfulness Practices for Children Activity and Coloring Book it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Chair Yoga Card Deck: 50+ Practices for All Ages by Jennifer Cohen Harper (Goodreads Author), Mayuri Breen Gonzalez 3.33 avg rating — 3 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Pequeño yogui: Ayuda a tu hijo a mejorar la atención y a equilibrar sus emociones (Superfamilias) by Jennifer Cohen Harper (Goodreads Author), Antonio Francisco Rodriguez Esteban (Translator) really liked it 4.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga and Mindfulness Practices for Teens Card Deck by Jennifer Cohen Harper (Goodreads Author), Argos Gonzalez, Mayuri Breen Gonzalez 2.50 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Flower Yoga : mon cours de yoga pour les enfants 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Jennifer Cohen Harper's Blog

3 Simple Chair-Based Mindful Movement Practices

Mindful movement is an effective way to reduce stress and its physical consequences. When we bring a mindful approach to chair yoga, we provide an accessible and simple way to integrate mindful movement and practice into our daily life to get out of our heads, into our body, to find the present moment.

Increasingly, researchers are saying movement can cultivate mindfulness when attention is direct

Jennifer is Currently Reading

Jennifer Harper is currently reading

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

by Anodea Judith (Goodreads Author)

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Nov 14, 2013 08:20PM

Quotes by Jennifer Cohen Harper (?)

“Yoga provides us with a set of tools for creating space between the input of life experiences and the output of our reactions. In that space, we can pay attention. We can notice what we are feeling, think for a moment, and make decisions. Once we can learn to find that space, we can use it to take control of our own lives.”
― Jennifer Cohen Harper, Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

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“Under conditions of stress, the Protective Brain is more likely to take control, and no amount of talking, begging, rationalizing, or demanding on your part will help your child transition to using his prefrontal cortex. You can help strengthen the Thoughtful Brain of your child by helping him feel safe, calm, secure, and unconditionally accepted.”
― Jennifer Cohen Harper, Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

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Jennifer’s Quotes

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“The hallmark of resiliency is the ability to harness positive emotions when we need to counter the effects of hardship.”
― Patricia A Jennings, Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom

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