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Bill Sun
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Mind Reset: The Science of Total Weight Management: A Holistic Blueprint for Mindful and Sustainable Weight Loss
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A Brand-New Scientific Approach to Weight Management
Perhaps the hardest part of weight loss is how to avoid the frustration, stress, and unsustainable effort that so often led to the vicious cycle of weight loss and regain.
Mind Reset: The Science of Total Weight Management shows that healthy, sustainable weight loss can be far easier and more stress free than most people have ever experienced.
This book stands apart from traditional diet and weight Read more of this blog post »
Mind Reset: The Science of Total Weight Management shows that healthy, sustainable weight loss can be far easier and more stress free than most people have ever experienced.
This book stands apart from traditional diet and weight Read more of this blog post »
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| As the author, I am giving Mind Reset: The Science of Total Weight Management five stars because it presents a frontier scientific approach grounded in a fresh philosophy of health. It offers an original and distinctive contribution to the field of w ...more | |
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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