Meredith Atwood's Blog

While the old “Meredith Atwood” and “Swim Bike Mom” blog will remain available, I am–like most writers–moving over to Substack for a very specific purpose. If you are a newsletter subscriber, you will get an email soon! I will be doing most of my writing over on my new Substack, Sober Shots of Life. Please […]

There’s 160 pages of the SWIM BIKE MOM blog posts, and this is the FIRST page… so those who want to actually read the archives. This is the page that starts it: https://www.swimbikemom.com/blog/page... You can navigate by adding a LOWER page number to the URL, or clicking “newer” as you go. Hope this helps 🙂

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When the pandemic decimated my book tour (and, yes, the world), I realized how much I wanted to sit down and breathe—even though breathing didn't feel too safe in March 2020. I had been hyped up and super-social for the better part of six months, and, whew—I was tired.

  I forgot about my bodybuilding dream during my recovery. And off and on during the pandemic. And over holidays. And random weekends. And weekdays.🤦🏼‍♀️ . Yep, just lost sight of a thing I reallllly want. . Regardless of where I have been, here I am. Heavy, BUT yes, strong and healthy (albeit, quite pale). […]

The post Week One 👙 appeared first on Meredith Atwood / Swim Bike Mom.

The Meredith Atwood Community and Coaching (MACC) opens to the public on December 27th. ⁠ Mark your calendars.

I am thrilled about my skin these days. Which in 2020, turns out to be on a very short list of things I’m thrilled about. 😬 For the past few months, I have been using Fre Skincare: skincare specifically designed for active (ah-hem: sweating / fitness junkies / running / biking / athletic) women. The […]

The post My Favorite Skincare 💜 appeared first on Meredith Atwood / Swim Bike Mom.

I am thrilled about my skin these days. Which in 2020, turns out to be on a very short list of things I’m thrilled about.

I am thrilled about my skin these days. Which in 2020, turns out to be on a very short list of things I’m thrilled about.

When you have a friend or family member who says: “We may be as racist as the day is long, but we good people, go to church and tithe.” Wake up. No, no you ain’t good people. . Do better all you “good people” out there. And stop putting focus on the title of good […]

The post But We Good People appeared first on Meredith Atwood / Swim Bike Mom.